Eliot's oregon hazelnut chocolate spread, Oregon hazelnut chocolate

USDA name: Oregon hazelnut chocolate spread, Oregon hazelnut chocolate

Brandedby Eliot's Adult Nut Butters Llc

90 calories in 1 tbsp (14 g). 14.3 g protein, 28.6 g carbs and 57.1 g fat per 100 g.

Serving
1
= 14 g
90KCAL

Eliot's oregon hazelnut chocolate spread, Oregon hazelnut chocolate, 1 tbsp (14 g)

90 calories

Protein
2 g
Carbs
4 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 tbsp (14 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 50 mg
  • Potassium2% 100 mg
  • Calcium1% 9.9 mg

Ingredients

Dry roasted oregon hazelnuts, Powdered sugar*, Cocoa butter, Cocoa powder, Salt... That's it! *organic sugar, Organic tapioca starch

Brand
Eliot's
Made by
Eliot's Adult Nut Butters Llc
Label serving
1 tbsp
Barcode (GTIN/UPC)
851586006173
Category
Nut & Seed Butters
Label updated
2020-12-17

How it compares

Against the 2642 foods in Nut & Seed Butters, per 100 g.

  • Total fat

    Higher than 95%

    leastmost

  • Potassium

    Higher than 92%

    leastmost

  • Calories

    Higher than 91%

    leastmost

  • Iron

    Higher than 87%

    leastmost

  • Protein

    Lower than 80%

    leastmost

  • Sugars

    Higher than 76%

    leastmost

Questions

How many calories are in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
1 tbsp (14 g) has 90 calories, 2 g of protein, 4 g of carbohydrates and 8 g of fat.
How much protein is in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
14.3 g per 100 g, which is 9% of its calories.
How many net carbs are in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
21.5 g per 100 g: 28.6 g of carbohydrates minus 7.1 g of fiber.
All 15 nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)57.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe4.3 mg
Potassium, K714 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2542837, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.