Eliot's oregon hazelnut chocolate spread, Oregon hazelnut chocolate

USDA name: Oregon hazelnut chocolate spread, Oregon hazelnut chocolate

Brandedby Eliot's Adult Nut Butters Llc

90 calories in 1 tbsp (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 57.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more total fat than 95%, and more potassium than 92%.

Compare with another food →

Serving
1
= 14 g
90KCAL
Where the calories come from

Eliot's oregon hazelnut chocolate spread, Oregon hazelnut chocolate, 1 tbsp (14 g)

90 calories

  • Protein2 g8% of calories
  • Carbs4 g17% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat8 g75% of calories

Nutrition Facts

Serving size1 tbsp (14 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 851586006173 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium2% 50 mg
  • Potassium2% 100 mg
  • Calcium1% 9.9 mg

Ingredients

Dry roasted oregon hazelnuts, Powdered sugar*, Cocoa butter, Cocoa powder, Salt... That's it! *organic sugar, Organic tapioca starch

Brand
Eliot's
Made by
Eliot's Adult Nut Butters Llc
Label serving
1 tbsp
Barcode (GTIN/UPC)
851586006173
Category
Nut & Seed Butters
Label updated
2020-12-17

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 10 of 2,622 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 0 of 1,379 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 23 of 2,626 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 0 of 2,529 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 22 of 2,620 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 14 of 2,608 other records.

    leastmost

Questions

How many calories are in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
1 tbsp (14 g): 90 calories; protein: 2 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in eliot's oregon hazelnut chocolate spread, oregon hazelnut chocolate?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy643 kcal
Protein14.3 g
Total lipid (fat)57.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe4.3 mg
Potassium, K714 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542837, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.