Eliot's adult nut butters the bolder nut butter, Garam masala peanut butter

USDA name: The bolder nut butter, Garam masala peanut butter

Brandedby Eliot's Adult Nut Butters Llc

80 calories in 1 Tbsp (14 g). 21.4 g protein, 28.6 g carbs and 35.7 g fat per 100 g.

Serving
1
= 14 g
80KCAL

Eliot's adult nut butters the bolder nut butter, Garam masala peanut butter, 1 Tbsp (14 g)

80 calories

Protein
3 g
Carbs
4 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Garam masala, Brown sugar, Salt...Yep, Nothing crazy.

    Brand
    Eliot's adult nut butters
    Made by
    Eliot's Adult Nut Butters Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    851586006012
    Category
    Nut & Seed Butters
    Label updated
    2019-03-23

    How it compares

    Against the 2628 foods in Nut & Seed Butters, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 100%

      leastmost

    • Iron

      Higher than 98%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    Questions

    How many calories are in eliot's adult nut butters the bolder nut butter, garam masala peanut butter?
    1 Tbsp (14 g) has 80 calories, 3 g of protein, 4 g of carbohydrates and 5 g of fat.
    How much protein is in eliot's adult nut butters the bolder nut butter, garam masala peanut butter?
    21.4 g per 100 g, which is 15% of its calories.
    How many net carbs are in eliot's adult nut butters the bolder nut butter, garam masala peanut butter?
    14.3 g per 100 g: 28.6 g of carbohydrates minus 14.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy571 kcal
    Protein21.4 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe7.7 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1865416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.