Elevated fresh organic diced bell pepper & onion

USDA name: Organic diced bell pepper & onion

Brandedby Energy Sprouts Inc.

45 calories in 1 container (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7.8 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less protein than 83%, and less potassium than 78%.

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Serving
1
= 142 g
45KCAL
Where the calories come from

Elevated fresh organic diced bell pepper & onion, 1 container (142 g)

45 calories

  • Protein0.99 g8% of calories
  • Carbs11 g92% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 39.8 mg
  • Sodium1% 29.8 mg

Ingredients

Organic bell peppers, Organic onions.

Brand
Elevated fresh
Made by
Energy Sprouts Inc.
Label serving
1 container
Barcode (GTIN/UPC)
042797971682
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-10-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 93 of 6,089 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 11 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 8 of 6,004 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 13 of 6,058 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 10 of 5,899 other records.

    leastmost

Questions

How many calories are in elevated fresh organic diced bell pepper & onion?
1 container (142 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in elevated fresh organic diced bell pepper & onion?
0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in elevated fresh organic diced bell pepper & onion?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe0.76 mg
Potassium, K148 mg
Sodium, Na21 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669171, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.