Elevated fresh organic diced bell pepper & onion

USDA name: Organic diced bell pepper & onion

Brandedby Energy Sprouts Inc.

45 calories in 1 container (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 142 g
45KCAL

Elevated fresh organic diced bell pepper & onion, 1 container (142 g)

45 calories

Protein
0.99 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium4% 210 mg
    • Calcium3% 39.8 mg
    • Sodium1% 29.8 mg

    Ingredients

    Organic bell peppers, Organic onions.

    Brand
    Elevated fresh
    Made by
    Energy Sprouts Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    042797971682
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-10-03

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 93 of 6,092 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 11 of 3,994 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 8 of 6,007 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 54 of 6,117 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 13 of 6,061 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 10 of 5,902 other records.

      leastmost

    Questions

    How many calories are in elevated fresh organic diced bell pepper & onion?
    1 container (142 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in elevated fresh organic diced bell pepper & onion?
    0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in elevated fresh organic diced bell pepper & onion?
    5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy32 kcal
    Protein0.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary2.1 g
    Total Sugars6.3 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe0.76 mg
    Potassium, K148 mg
    Sodium, Na21 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669171, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.