Elemental blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon

USDA name: Blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon

Brandedby Elemental Superfood

225 calories in 1.8 oz (51 g). Per 100 g, protein: 11.8 g, carbohydrates: 31.4 g, fat: 31.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 94%, and more total fat than 89%.

Compare with another food →

Serving
1
= 51 g
225KCAL
Where the calories come from

Elemental blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon, 1.8 oz (51 g)

225 calories

  • Protein6 g10% of calories
  • Carbs16 g28% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat16 g62% of calories

Nutrition Facts

Serving size1.8 oz (51 g)
Amount per serving
Calories225
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 856839005224 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg
  • Sodium2% 44.9 mg

Ingredients

Ingredients: organic buckwheat, Organic almonds, Organic raw honey, Organic flaxseeds, Organic coconut, Organic sunflower seeds, Organic pumpkin seeds, Organic cashews, Brazil nuts, Organic blueberries (sweetened with organic apple juice), Organic sesame seeds, Cacao butter, Organic lemon zest, Organic vanilla extract, Organic lemon oil, Pink himalayan salt.

Brand
Elemental
Made by
Elemental Superfood
Label serving
1.8 oz
Barcode (GTIN/UPC)
856839005224
Category
Snack, Energy & Granola Bars
Label updated
2021-07-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 7 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 6 of 7,952 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 38 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 13 of 7,709 other records.

    leastmost

Questions

How many calories are in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
1.8 oz (51 g): 225 calories; protein: 6 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein11.8 g
Total lipid (fat)31.4 g
Carbohydrate, by difference31.4 g
Fiber, total dietary7.8 g
Total Sugars15.7 g
Calcium, Ca157 mg
Iron, Fe3.5 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.