Elemental blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon

USDA name: Blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon

Brandedby Elemental Superfood

225 calories in 1.8 onz (51 g). Per 100 g, protein: 11.8 g, carbohydrates: 31.4 g, fat: 31.4 g.

Serving
1
= 51 g
225KCAL

Elemental blueberry cashew+lemon superfood seedbar, Blueberry cashew+lemon, 1.8 onz (51 g)

225 calories

Protein
6 g
Carbs
16 g
Fat
16 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1.8 onz (51 g)
Amount per serving
Calories225
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium6% 80.1 mg
    • Sodium2% 44.9 mg

    Ingredients

    Ingredients: organic buckwheat, Organic almonds, Organic raw honey, Organic flaxseeds, Organic coconut, Organic sunflower seeds, Organic pumpkin seeds, Organic cashews, Brazil nuts, Organic blueberries (sweetened with organic apple juice), Organic sesame seeds, Cacao butter, Organic lemon zest, Organic vanilla extract, Organic lemon oil, Pink himalayan salt.

    Brand
    Elemental
    Made by
    Elemental Superfood
    Label serving
    1.8 onz
    Barcode (GTIN/UPC)
    856839005224
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-07-09

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 7 of 7,962 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 3 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 22 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 6 of 7,976 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 38 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 13 of 7,734 other records.

      leastmost

    Questions

    How many calories are in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
    1.8 onz (51 g): 225 calories; protein: 6 g, carbohydrates: 16 g, fat: 16 g.
    How much protein is in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
    11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in elemental blueberry cashew+lemon superfood seedbar, blueberry cashew+lemon?
    23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy441 kcal
    Protein11.8 g
    Total lipid (fat)31.4 g
    Carbohydrate, by difference31.4 g
    Fiber, total dietary7.8 g
    Total Sugars15.7 g
    Calcium, Ca157 mg
    Iron, Fe3.5 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.