Element, Rice cake, Milk chocolate

Brandedby Element Snacks, Inc.

80 calories in 1 cake (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 20.6 g.

Serving
1
= 17 g
80KCAL

Element, Rice cake, Milk chocolate, 1 cake (17 g)

80 calories

Protein
1.0 g
Carbs
11 g
Fat
3.5 g
Fiber
0.49 g
Sugars
5 g

Nutrition Facts

Serving size1 cake (17 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0.49 g2%
Total Sugars 5 g
Protein 1.0 g
Calcium 140 mg11%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 140 mg
    • Iron2% 0.36 mg

    Little or none: Sodium.

    Ingredients

    60% milk chocolate (sugar, Cocoa butter, Whole milk powder, Cocoa mass, Emulsifier: soy lecithin, Natural vanilla flavor - minimum 39% cocoa), 40% rice cakes (wholegrain brown rice, Rice).

    Brand
    Element
    Made by
    Element Snacks, Inc.
    Label serving
    1 cake
    Barcode (GTIN/UPC)
    0857360004014
    Category
    Other Snacks
    Label updated
    2018-01-22

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 7 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 13 of 7,687 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 14 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 16 of 8,003 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 37 of 8,049 other records.

      leastmost

    Questions

    How many calories are in element, rice cake, milk chocolate?
    1 cake (17 g): 80 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 3.5 g.
    How much protein is in element, rice cake, milk chocolate?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in element, rice cake, milk chocolate?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars29.4 g
    Calcium, Ca824 mg
    Iron, Fe2.1 mg
    Sodium, Na59 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.