Electrolyte solution

USDA name: Fluid replacement, electrolyte solution

25 calories in 8 fl oz (248 g). Per 100 g, protein: 0 g, carbohydrates: 2.5 g, fat: 0 g.

Among the other records in Sport and energy drinks, per 100 g: the most sodium of them, and the most potassium of them.

Compare with another food →

Serving
1
= 248 g
25KCAL
Where the calories come from

Electrolyte solution, 8 fl oz

25 calories

  • Protein0 g0% of calories
  • Carbs6.1 g100% of calories

    incl. 0 g fiber · 6.1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 6.1 g2%
Dietary Fiber 0 g0%
Total Sugars 6.1 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 24.8 mg2%
Iron 0 mg0%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium4% 191 mg
  • Copper3% 0.025 mg
  • Phosphorus2% 24.8 mg
  • Calcium2% 24.8 mg
  • Magnesium1% 2.5 mg

Little or none: Zinc, Iron, Selenium.

How it compares

Against other records in Sport and energy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Highest of all

    Same value as 0 of 18 other records.

    leastmost

  • Potassium

    Highest of all

    Same value as 0 of 18 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 0 of 18 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 18 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 18 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 18 other records.

    leastmost

Questions

How many calories are in electrolyte solution?
8 fl oz (248 g): 25 calories; protein: 0 g, carbohydrates: 6.1 g, fat: 0 g.
How much protein is in electrolyte solution?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in electrolyte solution?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water96.4 g
Energy10 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0 g
Total Sugars2.5 g
Calcium, Ca10 mg
Iron, Fe0 mg
Magnesium, Mg1 mg
Phosphorus, P10 mg
Potassium, K77 mg
Sodium, Na101 mg
Zinc, Zn0.02 mg
Copper, Cu0.01 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710775, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.