El tampiqueno original queso fresco white soft cheese, Original

USDA name: Original queso fresco white soft cheese, Original

Branded

80 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

El tampiqueno original queso fresco white soft cheese, Original, 1 oz (28 g)

80 calories

Protein
6 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 104 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium8% 104 mg
  • Sodium7% 150 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized whole milk, Enzymes, Calcium chloride, Potassium sorbate (as preservative).

Brand
El tampiqueno
Label serving
1 oz
Barcode (GTIN/UPC)
827912051179
Category
Cheese
Label updated
2023-04-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 75%

    Same value as 272 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 0 of 16,666 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in el tampiqueno original queso fresco white soft cheese, original?
1 oz (28 g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in el tampiqueno original queso fresco white soft cheese, original?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in el tampiqueno original queso fresco white soft cheese, original?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca371 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663396, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.