El sembrador shoestrings french fried potatoes

USDA name: Shoestrings french fried potatoes

Brandedby L & J General International

135 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.5 g, fat: 5.9 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less sodium than 89%, and less calcium than 71%.

Compare with another food →

Serving
1
= 85 g
135KCAL
Where the calories come from

El sembrador shoestrings french fried potatoes, 3 oz (85 g)

135 calories

  • Protein2 g6% of calories
  • Carbs20 g60% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
135
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099336002543 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 20.4 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable fat.

Brand
El sembrador
Made by
L & J General International
Label serving
3 oz
Barcode (GTIN/UPC)
099336002543
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-07-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 47 of 909 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 69 of 901 other records.

    leastmost
  • Vitamin C

    Higher than 56%

    Same value as 21 of 304 other records.

    leastmost
  • Total fat

    Lower than 53%

    Same value as 51 of 908 other records.

    leastmost
  • Sugars

    Lower than 51%

    Same value as 149 of 911 other records.

    leastmost

Questions

How many calories are in el sembrador shoestrings french fried potatoes?
3 oz (85 g): 135 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in el sembrador shoestrings french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in el sembrador shoestrings french fried potatoes?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein2.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.