How many calories are in el sembrador shoestrings french fried potatoes?

3 onz (85 g) has 135 calories, 2 g of protein, 20 g of carbohydrates and 5 g of fat.

How much protein is in el sembrador shoestrings french fried potatoes?

2.4 g per 100 g, which is 6% of its calories.

How many net carbs are in el sembrador shoestrings french fried potatoes?

21.1 g per 100 g: 23.5 g of carbohydrates minus 2.4 g of fiber.

El sembrador shoestrings french fried potatoes

USDA name: Shoestrings french fried potatoes

Brandedby L & J General International

135 calories in 3 onz (85 g). 2.4 g protein, 23.5 g carbs and 5.9 g fat per 100 g.

Serving

= 85 g

El sembrador shoestrings french fried potatoes, 3 onz (85 g)

135 calories

Protein: 2 g
Carbs: 20 g
Fat: 5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories135

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.4 mg1%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 20.4 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable fat.

Brand: El sembrador
Made by: L & J General International
Label serving: 3 onz
Barcode (GTIN/UPC): 099336002543
Category: French Fries, Potatoes & Onion Rings
Label updated: 2019-07-11

How it compares

Against the 906 foods in French Fries, Potatoes & Onion Rings, per 100 g.

Calcium
Lower than 100%
leastmost
Sodium
Lower than 94%
leastmost
Iron
Lower than 76%
leastmost
Protein
Lower than 70%
leastmost
Sugars
Lower than 67%
leastmost
Fiber
Lower than 65%
leastmost

Questions

How many calories are in el sembrador shoestrings french fried potatoes?: 3 onz (85 g) has 135 calories, 2 g of protein, 20 g of carbohydrates and 5 g of fat.
How much protein is in el sembrador shoestrings french fried potatoes?: 2.4 g per 100 g, which is 6% of its calories.
How many net carbs are in el sembrador shoestrings french fried potatoes?: 21.1 g per 100 g: 23.5 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	159 kcal
Protein	2.4 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	23.5 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	0 mg
Iron, Fe	0.42 mg
Sodium, Na	24 mg
Vitamin C, total ascorbic acid	5.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2092641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.