El sembrador cheese bread rolls pandebono

USDA name: Cheese bread rolls pandebono

Brandedby L & J General International

159 calories in 1 unit (61 g). Per 100 g, protein: 13.1 g, carbohydrates: 18 g, fat: 14.8 g.

Serving
1
= 61 g
159KCAL

El sembrador cheese bread rolls pandebono, 1 unit (61 g)

159 calories

Protein
8 g
Carbs
11 g
Fat
9 g
Fiber
0.98 g
Sugars
11 g

Nutrition Facts

Serving size1 unit (61 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 288 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 0.98 g3%
Total Sugars 11 g
Protein 8 g
Calcium 230 mg18%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium13% 288 mg
  • Iron1% 0.18 mg

Ingredients

White cheese (pasteurized milk, Salt, Calcium chloride, Cultures (soy protein, Whey, Lactic acid), Rennet and enzymes), Tapioca starch, Eggs, Sugar, Milk and water.

Brand
El sembrador
Made by
L & J General International
Label serving
1 unit
Barcode (GTIN/UPC)
099336006077
Category
Frozen Bread & Dough
Label updated
2017-08-28

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,088 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,101 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 1,099 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 2 of 1,093 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 0 of 498 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 1,097 other records.

    leastmost

Questions

How many calories are in el sembrador cheese bread rolls pandebono?
1 unit (61 g): 159 calories; protein: 8 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in el sembrador cheese bread rolls pandebono?
13.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in el sembrador cheese bread rolls pandebono?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein13.1 g
Total lipid (fat)14.8 g
Carbohydrate, by difference18 g
Fiber, total dietary1.6 g
Total Sugars18 g
Calcium, Ca377 mg
Iron, Fe0.3 mg
Sodium, Na472 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU164 iu
Fatty acids, total saturated9.8 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.