El ranchero tortilla chips

USDA name: Tortilla chips

Brandedby El Ranchero Food Products

190 calories in 1 serving (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 66.7 g, fat: 23.1 g.

Serving
1
= 39 g
190KCAL

El ranchero tortilla chips, 1 serving (39 g)

190 calories

Protein
2 g
Carbs
26 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Corn, Line and corn oil.

    Brand
    El ranchero
    Made by
    El Ranchero Food Products
    Barcode (GTIN/UPC)
    046288000059
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 100 of 11,778 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 3 of 11,624 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 6 of 11,758 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 90 of 11,775 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 14 of 11,771 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 6 of 11,795 other records.

      leastmost

    Questions

    How many calories are in el ranchero tortilla chips?
    1 serving (39 g): 190 calories; protein: 2 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in el ranchero tortilla chips?
    5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in el ranchero tortilla chips?
    61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy487 kcal
    Protein5.1 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary5.1 g
    Total Sugars0 g
    Calcium, Ca385 mg
    Iron, Fe1.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544263, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.