El popocatepetl fresh corn tortillas

USDA name: Fresh corn tortillas

Brandedby El Popocatepetl Industries Inc

104 calories in 2 tortillas | approx (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 2.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 92%, and less total fat than 85%.

Compare with another food →

Serving
1
= 43 g
104KCAL
Where the calories come from

El popocatepetl fresh corn tortillas, 2 tortillas | approx (43 g)

104 calories

  • Protein2 g8% of calories
  • Carbs22 g84% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size2 tortillas | approx (43 g)
Amount per serving
Calories
104
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0.86 mg0%
Sodium 25.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 020784028885 · We may earn a commission

Ingredients

Corn, Water, Lime.

Brand
El popocatepetl
Made by
El Popocatepetl Industries Inc
Label serving
2 tortillas | approx
Barcode (GTIN/UPC)
020784028885
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 129 of 1,559 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 5 of 1,585 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 4 of 1,582 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 2 of 1,586 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 6 of 1,577 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 3 of 1,555 other records.

    leastmost

Questions

How many calories are in el popocatepetl fresh corn tortillas?
2 tortillas | approx (43 g): 104 calories; protein: 2 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in el popocatepetl fresh corn tortillas?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in el popocatepetl fresh corn tortillas?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein4.7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference51.2 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.