El popocatepetl fresh corn tortillas

USDA name: Fresh corn tortillas

Brandedby El Popocatepetl Industries Inc

104 calories in 2 tortillas | approx (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.2 g, fat: 2.3 g.

Serving
1
= 43 g
104KCAL

El popocatepetl fresh corn tortillas, 2 tortillas | approx (43 g)

104 calories

Protein
2 g
Carbs
22 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 tortillas | approx (43 g)
Amount per serving
Calories
104
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0.86 mg0%
Sodium 25.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium1% 25.8 mg

    Little or none: Calcium.

    Ingredients

    Corn, Water, Lime.

    Brand
    El popocatepetl
    Made by
    El Popocatepetl Industries Inc
    Label serving
    2 tortillas | approx
    Barcode (GTIN/UPC)
    020784028885
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost
    • Total fat

      Lower than 85%

      Same value as 5 of 1,594 other records.

      leastmost
    • Protein

      Lower than 82%

      Same value as 4 of 1,591 other records.

      leastmost
    • Sodium

      Lower than 81%

      Same value as 2 of 1,595 other records.

      leastmost
    • Carbohydrates

      Higher than 75%

      Same value as 6 of 1,586 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 3 of 1,564 other records.

      leastmost

    Questions

    How many calories are in el popocatepetl fresh corn tortillas?
    2 tortillas | approx (43 g): 104 calories; protein: 2 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in el popocatepetl fresh corn tortillas?
    4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in el popocatepetl fresh corn tortillas?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein4.7 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary4.7 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na60 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.