El paraiso delicious home style tostadas

USDA name: Delicious home style tostadas

Brandedby El Paraiso Mexican Food Prod

140 calories in 2 tostadas (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 13.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 92%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 38 g
140KCAL
Where the calories come from

El paraiso delicious home style tostadas, 2 tostadas (38 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size2 tostadas (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 046772777740 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Corn, Water, Sea salt, Lime (calcium hydroxide), Soybean oil.

Brand
El paraiso
Made by
El Paraiso Mexican Food Prod
Label serving
2 tostadas
Barcode (GTIN/UPC)
046772777740
Category
Mexican Dinner Mixes
Label updated
2018-08-29

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 130 of 1,568 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 2 of 1,577 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 1,586 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 2 of 1,590 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 1,585 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 15 of 1,582 other records.

    leastmost

Questions

How many calories are in el paraiso delicious home style tostadas?
2 tostadas (38 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in el paraiso delicious home style tostadas?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in el paraiso delicious home style tostadas?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)13.2 g
Carbohydrate, by difference57.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca158 mg
Iron, Fe1.9 mg
Sodium, Na26 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.