El paraiso delicious home style tostadas

USDA name: Delicious home style tostadas

Brandedby El Paraiso Mexican Food Prod

140 calories in 2 tostadas (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 13.2 g.

Serving
1
= 38 g
140KCAL

El paraiso delicious home style tostadas, 2 tostadas (38 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tostadas (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Corn, Water, Sea salt, Lime (calcium hydroxide), Soybean oil.

    Brand
    El paraiso
    Made by
    El Paraiso Mexican Food Prod
    Label serving
    2 tostadas
    Barcode (GTIN/UPC)
    046772777740
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 130 of 1,577 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 2 of 1,586 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 5 of 1,595 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 2 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 2 of 1,594 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 15 of 1,591 other records.

      leastmost

    Questions

    How many calories are in el paraiso delicious home style tostadas?
    2 tostadas (38 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in el paraiso delicious home style tostadas?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in el paraiso delicious home style tostadas?
    57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein5.3 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca158 mg
    Iron, Fe1.9 mg
    Sodium, Na26 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.