El paraiso caseritas tostadas

USDA name: Caseritas tostadas

Brandedby El Paraiso Mexican Food Prod

140 calories in 2 tostadas (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 81.5 g, fat: 18.5 g.

Serving
1
= 27 g
140KCAL

El paraiso caseritas tostadas, 2 tostadas (27 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tostadas (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 59.9 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Corn, Water, Sea salt, Lime (calcium hydroxide), Soybean oil.

    Brand
    El paraiso
    Made by
    El Paraiso Mexican Food Prod
    Label serving
    2 tostadas
    Barcode (GTIN/UPC)
    046772777276
    Category
    Mexican Dinner Mixes
    Label updated
    2018-08-29

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 2 of 1,599 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 1,586 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 130 of 1,577 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 2 of 1,594 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 13 of 1,568 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 0 of 1,595 other records.

      leastmost

    Questions

    How many calories are in el paraiso caseritas tostadas?
    2 tostadas (27 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in el paraiso caseritas tostadas?
    7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in el paraiso caseritas tostadas?
    81.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy519 kcal
    Protein7.4 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference81.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca222 mg
    Iron, Fe2.7 mg
    Sodium, Na37 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891947, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.