How many calories are in el palmar soursop coconut milk, soursop?

9.8 FLOZ (290 ml): estimated 160 calories; protein: estimated 0.99 g, carbohydrates: estimated 18 g, fat: estimated 9 g.

How much protein is in el palmar soursop coconut milk, soursop?

estimated 0.34 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in el palmar soursop coconut milk, soursop?

estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

El palmar soursop coconut milk, Soursop

USDA name: Soursop coconut milk, Soursop

Brandedby El Palmar Inc.

estimated 160 calories in 9.8 FLOZ (290 ml). Per 100 g, protein: estimated 0.34 g, carbohydrates: estimated 6.2 g, fat: estimated 3.1 g.

Serving

≈ 290 g (estimated)

El palmar soursop coconut milk, Soursop, 9.8 FLOZ (290 ml)

160 calories

Estimated calories

Protein: 0.99 gEstimated
Carbs: 18 gEstimated
Fat: 9 gEstimated
Fiber: 0 gEstimated
Sugars: 17 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size9.8 FLOZ (290 ml)

Amount per serving
Calories160
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 8 gEstimated40%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 95.7 mgEstimated4%

Total Carbohydrate 18 gEstimated7%

Dietary Fiber 0 gEstimated0%

Total Sugars 17 gEstimated

Includes Added Sugars 15.9 gEstimated32%

Protein 0.99 gEstimated

Calcium 14.5 mgEstimated1%

Iron 0.99 mgEstimated5%

Potassium 284 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 284 mgEstimated
Iron5% 0.99 mgEstimated
Sodium4% 95.7 mgEstimated
Calcium1% 14.5 mgEstimated

Ingredients

Water, Coconut milk, Sugar, Nata de coco, Emulsifiers (glyceryl monostearate, Polyglycerol esters of fatty acids), Sodium caseinate (stabilizer), Soursop flavor.

Brand: El palmar
Made by: El Palmar Inc.
Label serving: 9.8 floz
Barcode (GTIN/UPC): 850007941253
Category: Plant Based Milk
Label updated: 2023-04-04

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 87%
Same value as 27 of 1,190 other records.
leastmost
Sugars (estimated)
Higher than 83%
Same value as 2 of 1,187 other records.
leastmost
Calcium (estimated)
Lower than 81%
Same value as 12 of 1,163 other records.
leastmost
Total fat (estimated)
Higher than 76%
Same value as 5 of 1,192 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 19 of 1,192 other records.
leastmost
Calories (estimated)
Higher than 71%
Same value as 10 of 1,193 other records.
leastmost

Questions

How many calories are in el palmar soursop coconut milk, soursop?: 9.8 FLOZ (290 ml): estimated 160 calories; protein: estimated 0.99 g, carbohydrates: estimated 18 g, fat: estimated 9 g.
How much protein is in el palmar soursop coconut milk, soursop?: estimated 0.34 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in el palmar soursop coconut milk, soursop?: estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	55 kcal
Protein	0.34 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	5.5 g
Calcium, Ca	5 mg
Iron, Fe	0.34 mg
Potassium, K	98 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539097, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.