El monterey spicy chipotle chicken grilled chicken with roja chipotle sauce, Monterey jack & cheddar cheese, Served over savory yellow rice, Black beans and corn bowl, Spicy chipotle chicken
USDA name: Spicy chipotle chicken grilled chicken with roja chipotle sauce, Monterey jack & cheddar cheese, Served over savory yellow rice, Black beans and corn bowl, Spicy chipotle chicken
Brandedby Ruiz Food Products Inc
361 calories in 1 bowl (227 g). Per 100 g, protein: 9.3 g, carbohydrates: 15.9 g, fat: 7 g.
El monterey spicy chipotle chicken grilled chicken with roja chipotle sauce, Monterey jack & cheddar cheese, Served over savory yellow rice, Black beans and corn bowl, Spicy chipotle chicken, 1 bowl (227 g)
361 calories
- Protein
- 21 g
- Carbs
- 36 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories361
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium32% 731 mg
- Iron17% 3 mg
- Calcium17% 216 mg
- Potassium8% 363 mg
Ingredients
Cooked rice (water, Rice), Water, Cooked grilled seasoned chicken white meat strips (chicken white meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Black beans, Cheddar cheese (pasteurized cultured milk, Salt, Enzymes, Annatto [vegetable color]), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Canola oil, Contains 2% or less tomato paste, Super sweet corn, Red bell pepper, Chipotle puree (chipotle pepper, Water, Salt, Vinegar), Guajillo chili pepper base (water, Guajillo chili, Onion puree, Sea salt, Cane sugar, Spices [mustard], Cilantro, Garlic puree, Sesame seeds, Paprika, Corn starch, Citric acid), Chicken base (cooked mechanically separated chicken, Salt, Chicken flavor, Maltodextrin, Chicken fat, Sugar, Whey powder [milk], Onion powder, Extractives of turmeric [color], Natural flavor), Modified food starch, Spices, Chili powder (chili pepper, Spices, Salt, Garlic powder), Chicken flavor base (chicken flavor [chicken, Flavors), Salt, Lactose [milk], Flavors, Sugar, Onion powder, Garlic powder, Mono and diglycerides, Turmeric oleoresin), Dehydrated garlic, Dehydrated onion, Xanthan gum, Annatto extract color.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 071007001420
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-07-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 83%
Same value as 7 of 4,995 other records.
leastmostSugars
Lower than 83%
Same value as 166 of 5,000 other records.
leastmostCalcium
Higher than 82%
Same value as 8 of 4,977 other records.
leastmostIron
Higher than 79%
Same value as 31 of 4,974 other records.
leastmostTotal fat
Higher than 72%
Same value as 26 of 5,005 other records.
leastmostCalories
Higher than 68%
Same value as 33 of 5,006 other records.
leastmost
Questions
- How many calories are in el monterey spicy chipotle chicken grilled chicken with roja chipotle sauce, monterey jack & cheddar cheese, served over savory yellow rice, black beans and corn bowl, spicy chipotle chicken?
- 1 bowl (227 g): 361 calories; protein: 21 g, carbohydrates: 36 g, fat: 16 g.
- How much protein is in el monterey spicy chipotle chicken grilled chicken with roja chipotle sauce, monterey jack & cheddar cheese, served over savory yellow rice, black beans and corn bowl, spicy chipotle chicken?
- 9.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey spicy chipotle chicken grilled chicken with roja chipotle sauce, monterey jack & cheddar cheese, served over savory yellow rice, black beans and corn bowl, spicy chipotle chicken?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 159 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 95 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 322 mg |
| Vitamin D (D2 + D3), International Units | 18 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480540, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.