El monterey shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, Shredded beef
USDA name: Shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, Shredded beef
Brandedby Ruiz Food Products Inc
390 calories in 1 Bowl (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 17.6 g, fat: 6.3 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less fiber than 90%, and less sugars than 73%.
El monterey shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, Shredded beef, 1 Bowl (255 g)
390 calories
- Protein16 g16% of calories
- Carbs45 g46% of calories
incl. 1 g fiber · 3 g sugars
- Fat16 g37% of calories
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071007373923 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium35% 801 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Cooked rice (water, Rice), Water cooked seasoned beef and starch product (beef, Water, Less than 2% cornstarch, Salt, Lemon juice concentrate, Vinegar), Tomatoes (tomatoes, Tomato juice, Citric acid), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Canola oil corn red bell pepper contains 2% or less of: tomato paste, Guajillo chili pepper base (water, Guajillo chili, Onion puree, Sea salt, Cane sugar, Spices, Cilantro, Garlic puree, Sesame seed, Paprika, Cornstarch, Citric acid), Chicken base (cooked chicken with natural juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring [dehydrated onion and spice extractives], Turmeric), Tomatillos, Onion, Food starch-modified, Chipotle puree (chipotle pepper, Water, Salt, Vinegar), Chili powder (chili pepper and other spices, Salt, Garlic powder), Spices, Wheat flour, Salt, Dehydrated garlic, Annatto extract color.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 071007373923
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-02-19
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 189 of 4,992 other records.
leastmostSugars
Lower than 73%
Same value as 192 of 4,997 other records.
leastmostIron
Higher than 67%
Same value as 138 of 4,971 other records.
leastmostTotal fat
Higher than 66%
Same value as 26 of 5,002 other records.
leastmostCalcium
Higher than 66%
Same value as 68 of 4,974 other records.
leastmostCalories
Higher than 64%
Same value as 41 of 5,003 other records.
leastmost
Questions
- How many calories are in el monterey shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, shredded beef?
- 1 Bowl (255 g): 390 calories; protein: 16 g, carbohydrates: 45 g, fat: 16 g.
- How much protein is in el monterey shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, shredded beef?
- 6.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey shredded beef barbacoa in a zesty red sauce topped with monterey jack cheese and served over spanish style rice, shredded beef?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 153 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 314 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 490 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.