El monterey mexican street sweet and roasted corn with parmesan and cotija cheeses, Mexican street corn

USDA name: Mexican street sweet and roasted corn with parmesan and cotija cheeses, Mexican street corn

Brandedby Ruiz Food Products Inc

120 calories in 1/2 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 19.1 g, fat: 2.7 g.

Serving
1
= 110 g
120KCAL

El monterey mexican street sweet and roasted corn with parmesan and cotija cheeses, Mexican street corn, 1/2 cup (110 g)

120 calories

Protein
5 g
Carbs
21 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (110 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 64.9 mg5%
Iron 0 mg0%
Potassium 151 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium5% 64.9 mg
  • Potassium3% 151 mg

Little or none: Iron.

Ingredients

Corn fire roasted super sweet corn water parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes) sour cream (cultured cream, Enzyme) cream contains 2% or less crushed tomatillos (tomatillos, Citric acid), Onion, Rice starch, Cotija cheese (cultured pasteurized milk, Salt, Enzymes, Starch [potato starch, Corn starch, Dextrose, Calcium sulfate, Natamycin, Enzyme] added to prevent caking), Crushed garlic (garlic, Citric acid), Cilantro, Salt, Sugar, Jalapeno peppers (jalapeno, Salt, Acetic acid, Calcium chloride), Spices, Canola oil, Lime juice concentrate.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
071007241178
Category
Frozen Vegetables
Label updated
2020-10-26

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 11 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 12 of 3,985 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 8 of 4,011 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 3,997 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 6 of 3,992 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 62 of 3,919 other records.

    leastmost

Questions

How many calories are in el monterey mexican street sweet and roasted corn with parmesan and cotija cheeses, mexican street corn?
1/2 cup (110 g): 120 calories; protein: 5 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in el monterey mexican street sweet and roasted corn with parmesan and cotija cheeses, mexican street corn?
4.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in el monterey mexican street sweet and roasted corn with parmesan and cotija cheeses, mexican street corn?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein4.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca59 mg
Iron, Fe0 mg
Potassium, K137 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390266, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.