El monterey meat lovers eggs, Sausage, Bacon ham and cheddar cheese breakfast bowl, Meat lovers

USDA name: Meat lovers eggs, Sausage, Bacon ham and cheddar cheese breakfast bowl, Meat lovers

Brandedby Ruiz Food Products Inc

250 calories in 1 Bowl (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 4.7 g, fat: 9.4 g.

Serving
1
= 170 g
250KCAL

El monterey meat lovers eggs, Sausage, Bacon ham and cheddar cheese breakfast bowl, Meat lovers, 1 Bowl (170 g)

250 calories

Protein
16 g
Carbs
8 g
Fat
16 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 Bowl (170 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 296 mg99%
Sodium 770 mg33%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 16 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Water tomatoes (with juice, Citric acid, Calcium chloride), Pork sausage (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheddar cheese cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Cooked ham, Water added (cured with water, Dextrose, Salt, Less than 2% potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Onion bacon (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphates, Sodium erythorbate, Sodium nitrite), Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Modified food starch, Spices.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 Bowl
Barcode (GTIN/UPC)
071007000362
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-05-20

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 0 of 275 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 0 of 274 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 63 of 273 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 1 of 144 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 3 of 273 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 10 of 275 other records.

    leastmost

Questions

How many calories are in el monterey meat lovers eggs, sausage, bacon ham and cheddar cheese breakfast bowl, meat lovers?
1 Bowl (170 g): 250 calories; protein: 16 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in el monterey meat lovers eggs, sausage, bacon ham and cheddar cheese breakfast bowl, meat lovers?
9.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in el monterey meat lovers eggs, sausage, bacon ham and cheddar cheese breakfast bowl, meat lovers?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein9.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca88 mg
Iron, Fe1.1 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU294 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol174 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.