El monterey chicken & monterey jack cheese taquitos, Chicken & monterey jack cheese
USDA name: Chicken & monterey jack cheese taquitos, Chicken & monterey jack cheese
Brandedby Ruiz Food Products Inc
329 calories in 2 taquitos (149 g). Per 100 g, protein: 8.1 g, carbohydrates: 29.5 g, fat: 8.1 g.
El monterey chicken & monterey jack cheese taquitos, Chicken & monterey jack cheese, 2 taquitos (149 g)
329 calories
- Protein
- 12 g
- Carbs
- 44 g
- Fat
- 12 g
- Fiber
- 1.9 g
- Sugars
- 1.0 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A8% 71.5 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium29% 671 mg
- Iron15% 2.7 mg
- Calcium5% 59.6 mg
Ingredients
Water, Wheat flour - (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cooked chicken - (with water, Modified food starch, Salt, Sodium phosphate), Vegetable oil - (soybean, Canola, Palm and/or corn oil), Monterey jack cheese - (cultured pasteurized milk, Salt, Enzymes), Batter seasoning - (yellow corn flour, Bleached wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Spices, Salt, Jalapeno pepper, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Oleoresin paprika and turmeric, Natural flavors), Tomatoes - (with juice, Citric acid, Calcium chloride), Contains 2% or less - beans, Textured soy flour, Green chilies (with salt, Citric acid, Calcium chloride), Modified corn starch, Dehydrated onion, Salt, Jalapeno puree (with salt, Acetic acid), Tomato paste (tomatoes), Chili pepper, Spices, Flavor, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Food starch, Sodium metabisulfite).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 2 taquitos
- Barcode (GTIN/UPC)
- 071007785139
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-10-24
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 79%
Same value as 3 of 4,549 other records.
leastmostIron
Higher than 75%
Same value as 3 of 4,537 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 0 of 4,558 other records.
leastmostVitamin C
Higher than 69%
Same value as 29 of 2,696 other records.
leastmostTotal fat
Lower than 69%
Same value as 5 of 4,562 other records.
leastmostProtein
Lower than 67%
Same value as 2 of 4,561 other records.
leastmost
Questions
- How many calories are in el monterey chicken & monterey jack cheese taquitos, chicken & monterey jack cheese?
- 2 taquitos (149 g): 329 calories; protein: 12 g, carbohydrates: 44 g, fat: 12 g.
- How much protein is in el monterey chicken & monterey jack cheese taquitos, chicken & monterey jack cheese?
- 8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey chicken & monterey jack cheese taquitos, chicken & monterey jack cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 29.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0.67 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 450 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, RAE | 48 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680662, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.