El monterey chicken & mango salsa burritos

USDA name: Chicken & mango salsa burritos

Brandedby Ruiz Food Products Inc

220 calories in 1 burrito (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 26.6 g, fat: 3.9 g.

Serving
1
= 128 g
220KCAL

El monterey chicken & mango salsa burritos, 1 burrito (128 g)

220 calories

Protein
12 g
Carbs
34 g
Fat
5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 burrito (128 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 250 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 39.7 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 250 mg
  • Calcium3% 39.7 mg

Ingredients

Water, Whole wheat flour, Seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Potato starch, Salt, Natural flavors, Chipotle chili peppers), Peach, Mango salsa (tomato (with juice, Citric acid, Calcium chloride), Peaches (with ascorbic, Citric acid, Malic acid), Mango, Serrano peppers, Cilantro), Wheat flour (enriched with reduced iron, Niacin thiamine, Mononitrate, Riboflavin, Folic acid), Cooked black beans (water, Black beans), Roasted vegetables (onion & corn), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Red bell pepper, Parboiled long grain rice (enriched with niacin, Ferric orthophosphate (iron), Thiamin mononitrate, Folic acid), Vegetable oil (soybean, Sunflower, Canola and/or corn oil), Contains 2% or less brown sugar, Wheat gluten, Wheat starch, Modified corn starch, Sea salt, Tomato paste (tomatoes), Yeast, Distilled vinegar, Chipotle puree (water, Vinegar, Chipotle jalapenos, Tomato paste, Salt, Red chili flakes, Spices, Onion powder, Garlic powder), Salt, Guar gum, Flavor, Spices, Paprika.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 burrito
Barcode (GTIN/UPC)
071007131028
Category
Frozen Dinners & Entrees
Label updated
2020-09-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 4,974 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 35 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 3 of 4,990 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 8 of 5,004 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 7 of 4,995 other records.

    leastmost
  • Vitamin C

    Higher than 76%

    Same value as 12 of 2,566 other records.

    leastmost

Questions

How many calories are in el monterey chicken & mango salsa burritos?
1 burrito (128 g): 220 calories; protein: 12 g, carbohydrates: 34 g, fat: 5 g.
How much protein is in el monterey chicken & mango salsa burritos?
9.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in el monterey chicken & mango salsa burritos?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein9.4 g
Total lipid (fat)3.9 g
Carbohydrate, by difference26.6 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid7 mg
Vitamin A, IU234 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.