El monterey burritos, Egg, Ham & cheese
USDA name: Burritos, Egg, Ham & cheese
Brandedby Ruiz Food Products Inc
241 calories in 1 burrito (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 22.7 g, fat: 6.3 g.
El monterey burritos, Egg, Ham & cheese, 1 burrito (128 g)
241 calories
- Protein
- 10 g
- Carbs
- 29 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories241
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.9 mg
minerals
% of the Daily Value in this serving
- Sodium22% 509 mg
- Iron10% 1.8 mg
- Calcium6% 79.4 mg
Ingredients
Flour tortilla (wheat flour [enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Vegetable oil [soybean, Canola and/or corn oil], Salt, Dough conditioners [yeast, Cellulose gum, Guar gum, Wheat starch, Enzymes, Sodium metabisulfite, Sodium stearoyl lactylate, L-cysteine, Mono and diglycerides, Dicalcium phosphate, Microcrystalline cellulose]), Scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (added for color)), Spice), Cooked ham (cured with water, Salt, Dextrose, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Water, Cheese sauce (water, Aged cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Corn starch-modified, Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (xanthan, Guar, Carob bean gums)], High oleic canola oil, Contains 2% or less nonfat dry milk, Whey, Salt, Sodium phosphate, Potassium phosphate, Corn starch, Lactic acid, Propionic acid, Mono- and diglycerides, Butter oil, Potassium hydroxide, Sugar, Yeast extract, Carrageenan, Natural flavor, Annatto color), Tomatoes (with juice, Citric acid, Calcium chloride), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto), Onion, Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Salt, Spice.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 071007141058
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 87%
Same value as 67 of 5,000 other records.
leastmostIron
Higher than 81%
Same value as 65 of 4,974 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 4,990 other records.
leastmostCalories
Higher than 79%
Same value as 28 of 5,006 other records.
leastmostSodium
Higher than 78%
Same value as 8 of 5,004 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmost
Questions
- How many calories are in el monterey burritos, egg, ham & cheese?
- 1 burrito (128 g): 241 calories; protein: 10 g, carbohydrates: 29 g, fat: 8 g.
- How much protein is in el monterey burritos, egg, ham & cheese?
- 7.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey burritos, egg, ham & cheese?
- 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 398 mg |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Vitamin A, IU | 156 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 70 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893325, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.