El monterey burritos, Egg, Ham & cheese

USDA name: Burritos, Egg, Ham & cheese

Brandedby Ruiz Food Products Inc

241 calories in 1 burrito (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 22.7 g, fat: 6.3 g.

Serving
1
= 128 g
241KCAL

El monterey burritos, Egg, Ham & cheese, 1 burrito (128 g)

241 calories

Protein
10 g
Carbs
29 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 burrito (128 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 509 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 10 g
Calcium 79.4 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 509 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.4 mg

Ingredients

Flour tortilla (wheat flour [enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Vegetable oil [soybean, Canola and/or corn oil], Salt, Dough conditioners [yeast, Cellulose gum, Guar gum, Wheat starch, Enzymes, Sodium metabisulfite, Sodium stearoyl lactylate, L-cysteine, Mono and diglycerides, Dicalcium phosphate, Microcrystalline cellulose]), Scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (added for color)), Spice), Cooked ham (cured with water, Salt, Dextrose, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Water, Cheese sauce (water, Aged cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Corn starch-modified, Cream cheese [pasteurized milk and cream, Cheese culture, Salt, Stabilizers (xanthan, Guar, Carob bean gums)], High oleic canola oil, Contains 2% or less nonfat dry milk, Whey, Salt, Sodium phosphate, Potassium phosphate, Corn starch, Lactic acid, Propionic acid, Mono- and diglycerides, Butter oil, Potassium hydroxide, Sugar, Yeast extract, Carrageenan, Natural flavor, Annatto color), Tomatoes (with juice, Citric acid, Calcium chloride), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto), Onion, Contains 2% or less modified corn starch, Jalapeno peppers (with salt, Acetic acid, Water, Calcium chloride), Salt, Spice.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 burrito
Barcode (GTIN/UPC)
071007141058
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 65 of 4,974 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 4,990 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 28 of 5,006 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 8 of 5,004 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

Questions

How many calories are in el monterey burritos, egg, ham & cheese?
1 burrito (128 g): 241 calories; protein: 10 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in el monterey burritos, egg, ham & cheese?
7.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in el monterey burritos, egg, ham & cheese?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein7.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference22.7 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca62 mg
Iron, Fe1.4 mg
Sodium, Na398 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU156 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893325, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.