El monterey breakfast mexi rollers french toast & sausage

USDA name: Breakfast mexi rollers french toast & sausage

Brandedby Ruiz Food Products Inc

390 calories in 2 pieces (153 g). 9.2 g protein, 23.5 g carbs and 11.8 g fat per 100 g.

Serving
1
= 153 g
390KCAL

El monterey breakfast mexi rollers french toast & sausage, 2 pieces (153 g)

390 calories

Protein
14 g
Carbs
36 g
Fat
18 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size2 pieces (153 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 920 mg40%
Total Carbohydrate 36 g13%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 14 g
Calcium 79.6 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 920 mg
    • Iron20% 3.6 mg
    • Calcium6% 79.6 mg

    Ingredients

    Turkey sausage link cooked maple sausage link (mechanically separated turkey, Water, Soy protein concentrate, Contains 2% or less of: sugar, Salt, Spices, Dextrose, Brown sugar, Dehydrated pork stock (pork stock, Natural flavor), Maple sugar, Seasoning (glucose, Caramel color, Corn syrup, Pure maple syrup), Citric acid, Bha, Bht (to retain freshness), Wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola, Palm and/or corn oil), Batter mix batter mix (enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Corn starch, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural and artificial flavors, Modified cellulose, Spice, Sucralose), Contains 2% or less salt, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch, Sodium metabisulfite).

    Brand
    El monterey
    Made by
    Ruiz Food Products Inc
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    071007782633
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-10-24

    How it compares

    Against the 494 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 95%

      leastmost

    • Fiber

      Lower than 84%

      leastmost

    • Calcium

      Lower than 75%

      leastmost

    • Sugars

      Lower than 75%

      leastmost

    • Sodium

      Higher than 71%

      leastmost

    Questions

    How many calories are in el monterey breakfast mexi rollers french toast & sausage?
    2 pieces (153 g) has 390 calories, 14 g of protein, 36 g of carbohydrates and 18 g of fat.
    How much protein is in el monterey breakfast mexi rollers french toast & sausage?
    9.2 g per 100 g, which is 14% of its calories.
    How many net carbs are in el monterey breakfast mexi rollers french toast & sausage?
    22.8 g per 100 g: 23.5 g of carbohydrates minus 0.7 g of fiber.
    All 14 nutrients, per 100 g+
    Energy255 kcal
    Protein9.2 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference23.5 g
    Fiber, total dietary0.7 g
    Total Sugars1.3 g
    Calcium, Ca52 mg
    Iron, Fe2.4 mg
    Sodium, Na601 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2680663, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.