El monterey beef & cheese extra crunchy mini tacos, Beef & cheese
USDA name: Beef & cheese extra crunchy mini tacos, Beef & cheese
Brandedby Ruiz Food Products Inc
260 calories in 3 mini tacos (104 g). Per 100 g, protein: 7.7 g, carbohydrates: 24 g, fat: 13.5 g.
El monterey beef & cheese extra crunchy mini tacos, Beef & cheese, 3 mini tacos (104 g)
260 calories
- Protein
- 8 g
- Carbs
- 25 g
- Fat
- 14 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Iron10% 1.8 mg
- Calcium3% 39.5 mg
Ingredients
Water enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ground beef vegetable oil (soybean, Canola and/or corn oil), Pasteurized process cheddar cheese product pasteurized process cheddar cheese product (water, Palm oil, Natural cheese [milk, Cheese cultures, Salt, Enzymes], Rennet casein, Modified food starch, Sodium phosphates, Salt, Lactic acid, Natural flavor, Annatto color), Stoneground corn masa flour stoneground corn masa treated with lime, Contains 2% or less textured vegetable protein (soy flour, Caramel color), Salt, Isolated pea product, Wheat gluten, Onion, Chili pepper, Cheddar cheese flavor (corn syrup solids, Cheddar cheese (milk, Cheese culture, Salt, Enzyme], Salt, Yeast extract, Disodium phosphate, Natural flavors, Annatto), Paprika, Granulated garlic, Crushed red pepper, Turmeric, Guar gum.
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 3 mini tacos
- Barcode (GTIN/UPC)
- 071007417207
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostFiber
Higher than 76%
Same value as 70 of 4,555 other records.
leastmostProtein
Lower than 72%
Same value as 28 of 4,561 other records.
leastmostIron
Higher than 72%
Same value as 14 of 4,537 other records.
leastmostTotal fat
Higher than 68%
Same value as 3 of 4,562 other records.
leastmostCalories
Higher than 60%
Same value as 120 of 4,566 other records.
leastmost
Questions
- How many calories are in el monterey beef & cheese extra crunchy mini tacos, beef & cheese?
- 3 mini tacos (104 g): 260 calories; protein: 8 g, carbohydrates: 25 g, fat: 14 g.
- How much protein is in el monterey beef & cheese extra crunchy mini tacos, beef & cheese?
- 7.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey beef & cheese extra crunchy mini tacos, beef & cheese?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 13.5 g |
| Carbohydrate, by difference | 24 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 519 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 481 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932331, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.