El monterey baked tortilla, Egg, Cheese + sausage

USDA name: Baked tortilla, Egg, Cheese + sausage

Brandedby Ruiz Food Products Inc

361 calories in 1 piece (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 24.6 g, fat: 12.7 g.

Serving
1
= 142 g
361KCAL

El monterey baked tortilla, Egg, Cheese + sausage, 1 piece (142 g)

361 calories

Protein
14 g
Carbs
35 g
Fat
18 g
Fiber
0.99 g
Sugars
0.99 g

Nutrition Facts

Serving size1 piece (142 g)
Amount per serving
Calories
361
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 89.5 mg30%
Sodium 680 mg30%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Protein 14 g
Calcium 151 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron15% 2.7 mg
  • Calcium12% 151 mg

Ingredients

Flour tortilla - (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola, Palm and/or corn oil), Dough conditioners (wheat gluten, Sugar, Yeast, Guar gum, Modified food starch, Sodium metabisulfite), Salt, Scrambled eggs - (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Monterey jack cheese - monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Pork sausage - (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheddar cheese - cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Contains 2% or less - onion, Green chili (with salt, Citric acid, Calcium chloride), Jalapeno pepper (with salt, Acetic acid, Water, Calcium chloride), Modified corn starch, Vegetable oil (soybean, Canola and/or corn oil), Granulated onion, Salt, Spice, Granulated garlic, Paprika, Chili pepper, Sugar, Savory seasoning (with maltodextrin)

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 piece
Barcode (GTIN/UPC)
071007257070
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-09-04

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 4 of 932 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 47 of 933 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 14 of 932 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 10 of 493 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 2 of 934 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 13 of 930 other records.

    leastmost

Questions

How many calories are in el monterey baked tortilla, egg, cheese + sausage?
1 piece (142 g): 361 calories; protein: 14 g, carbohydrates: 35 g, fat: 18 g.
How much protein is in el monterey baked tortilla, egg, cheese + sausage?
9.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in el monterey baked tortilla, egg, cheese + sausage?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein9.9 g
Total lipid (fat)12.7 g
Carbohydrate, by difference24.6 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Calcium, Ca106 mg
Iron, Fe1.9 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU282 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544720, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.