El monterey baked tortilla, Egg, Cheese + sausage
USDA name: Baked tortilla, Egg, Cheese + sausage
Brandedby Ruiz Food Products Inc
361 calories in 1 piece (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 24.6 g, fat: 12.7 g.
El monterey baked tortilla, Egg, Cheese + sausage, 1 piece (142 g)
361 calories
- Protein
- 14 g
- Carbs
- 35 g
- Fat
- 18 g
- Fiber
- 0.99 g
- Sugars
- 0.99 g
Nutrition Facts
Calories361
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium30% 680 mg
- Iron15% 2.7 mg
- Calcium12% 151 mg
Ingredients
Flour tortilla - (wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (soybean, Canola, Palm and/or corn oil), Dough conditioners (wheat gluten, Sugar, Yeast, Guar gum, Modified food starch, Sodium metabisulfite), Salt, Scrambled eggs - (pasteurized whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric [added for color]), Spice and/or liquid pepper extract), Monterey jack cheese - monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Pork sausage - (pork, Water, Salt, Spices, Corn syrup solids, Sugar, Autolyzed yeast extract, Spice extractive), Cheddar cheese - cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Contains 2% or less - onion, Green chili (with salt, Citric acid, Calcium chloride), Jalapeno pepper (with salt, Acetic acid, Water, Calcium chloride), Modified corn starch, Vegetable oil (soybean, Canola and/or corn oil), Granulated onion, Salt, Spice, Granulated garlic, Paprika, Chili pepper, Sugar, Savory seasoning (with maltodextrin)
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 071007257070
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-09-04
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 92%
Same value as 4 of 932 other records.
leastmostFiber
Lower than 79%
Same value as 47 of 933 other records.
leastmostIron
Higher than 78%
Same value as 14 of 932 other records.
leastmostVitamin C
Higher than 67%
Same value as 10 of 493 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 2 of 934 other records.
leastmostCalcium
Higher than 64%
Same value as 13 of 930 other records.
leastmost
Questions
- How many calories are in el monterey baked tortilla, egg, cheese + sausage?
- 1 piece (142 g): 361 calories; protein: 14 g, carbohydrates: 35 g, fat: 18 g.
- How much protein is in el monterey baked tortilla, egg, cheese + sausage?
- 9.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey baked tortilla, egg, cheese + sausage?
- 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 254 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 24.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 479 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 282 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 63 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544720, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.