El mexicano fresh corn mix
USDA name: Fresh corn mix
Brandedby Marquez Brothers International, Inc.
110 calories in 2 oz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 40.4 g, fat: 1.8 g.
El mexicano fresh corn mix, 2 oz (57 g)
110 calories
- Protein
- 2 g
- Carbs
- 23 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Iron2% 0.36 mg
Little or none: Sodium.
Ingredients
White corn, Yellow corn, Lime & water
- Brand
- El mexicano
- Made by
- Marquez Brothers International, Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 042743251035
- Category
- Flours & Corn Meal
- Label updated
- 2023-10-27
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 0 of 1,155 other records.
leastmostCalories
Lower than 98%
Same value as 1 of 1,321 other records.
leastmostVitamin C
Higher than 98%
Same value as 0 of 504 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 0 of 1,316 other records.
leastmostFiber
Lower than 88%
Same value as 2 of 1,215 other records.
leastmostIron
Lower than 86%
Same value as 0 of 1,222 other records.
leastmost
Questions
- How many calories are in el mexicano fresh corn mix?
- 2 oz (57 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
- How much protein is in el mexicano fresh corn mix?
- 3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in el mexicano fresh corn mix?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 40.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 351 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.