El jalapeno, Flax seed

Brandedby El Jalapeno Chili Supply Co

17 calories in 1 tsp (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 33.3 g.

Serving
1
= 3 g
17KCAL

El jalapeno, Flax seed, 1 tsp (3 g)

17 calories

Protein
1.0 g
Carbs
1.0 g
Fat
1.0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1 tsp (3 g)
Amount per serving
Calories17
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.99 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.18 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Liniza (flax seeds)

    Brand
    El jalapeno
    Made by
    El Jalapeno Chili Supply Co
    Label serving
    1 tsp
    Barcode (GTIN/UPC)
    075945103369
    Category
    Other Grains & Seeds
    Label updated
    2017-10-28

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 39 of 1,090 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 30 of 1,091 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 78 of 1,083 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 4 of 1,054 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 26 of 1,080 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 52 of 1,091 other records.

      leastmost

    Questions

    How many calories are in el jalapeno, flax seed?
    1 tsp (3 g): 17 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.0 g.
    How much protein is in el jalapeno, flax seed?
    33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in el jalapeno, flax seed?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein33.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe6 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.