"el exquisito sabor" quesillo venezuelan cheese flan, Quesillo

USDA name: Quesillo venezuelan cheese flan, Quesillo

Brandedby Miami Food Distributor of Usa, Inc.

340 calories in 120 g. Per 100 g, protein: 10 g, carbohydrates: 41.7 g, fat: 9.2 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 97%, and more potassium than 96%.

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Serving
1
= 120 g
340KCAL
Where the calories come from

"el exquisito sabor" quesillo venezuelan cheese flan, Quesillo, 120 g

340 calories

  • Protein12 g14% of calories
  • Carbs50 g58% of calories

    incl. 0 g fiber · 49 g sugars

  • Fat11 g29% of calories

Nutrition Facts

Serving size120 g
Amount per serving
Calories340
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 1.0 g
Cholesterol 194 mg65%
Sodium 190 mg8%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 49 g
Includes Added Sugars 39 g78%
Protein 12 g
Calcium 300 mg23%
Iron 1.0 mg6%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Potassium9% 400 mg
  • Sodium8% 190 mg
  • Iron6% 1.0 mg

Ingredients

Sweetened condensed milk (milk, Sugar), Whole milk, Nonfat, With added vitamin a and vitamin d, Whole eggs, Sugar, Cream cheese (milk, Cheese cultures, Salt, Guar gum), Vanilla extract, Potassium sorbate (food preservative)

Brand
"el exquisito sabor"
Made by
Miami Food Distributor of Usa, Inc.
Label serving
120 g
Barcode (GTIN/UPC)
889380554538
Category
Puddings & Custards
Label updated
2021-03-15

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 14 of 1,129 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 568 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 1 of 1,088 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 1,117 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 4 of 1,065 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 1 of 1,120 other records.

    leastmost

Questions

How many calories are in "el exquisito sabor" quesillo venezuelan cheese flan, quesillo?
120 g: 340 calories; protein: 12 g, carbohydrates: 50 g, fat: 11 g.
How much protein is in "el exquisito sabor" quesillo venezuelan cheese flan, quesillo?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in "el exquisito sabor" quesillo venezuelan cheese flan, quesillo?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy283 kcal
Protein10 g
Total lipid (fat)9.2 g
Carbohydrate, by difference41.7 g
Fiber, total dietary0 g
Total Sugars40.8 g
Sugars, added32.5 g
Calcium, Ca250 mg
Iron, Fe0.83 mg
Potassium, K333 mg
Sodium, Na158 mg
Vitamin D (D2 + D3), International Units33 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0.83 g
Cholesterol162 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475496, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.