El ebro galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo

USDA name: Galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo

Brandedby Ebro Packing Co Inc

289 calories in 1 cup (270 g). Per 100 g, protein: 5.2 g, carbohydrates: 11.1 g, fat: 4.8 g.

Among the other records in Canned Condensed Soup, per 100 g: more calories than 96%, and more protein than 96%.

Compare with another food →

Serving
1
= 270 g
289KCAL
Where the calories come from

El ebro galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo, 1 cup (270 g)

289 calories

  • Protein14 g19% of calories
  • Carbs30 g41% of calories

    incl. 5.9 g fiber · 0 g sugars

  • Fat13 g40% of calories

Nutrition Facts

Serving size1 cup (270 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Cholesterol 16.2 mg5%
Sodium 1,021 mg44%
Total Carbohydrate 30 g11%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Protein 14 g
Calcium 89.1 mg7%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium44% 1,021 mg
  • Iron13% 2.3 mg
  • Calcium7% 89.1 mg

Ingredients

Water beans, Potatoes, Rind - on - bacon (cured with water, Salt, Sugar, Sodium phosphates, And/or sodium erythorbate, Sodium nitrite), Smoked pork (cured with water, Salt, Sugar, Sodium phosphates, And/or sodium erythorbate, Sodium nitrite), Collards, Chorizo (pork and beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, And sodium nitrite), Salted pork fat (cured with water, Salt, Sugar, Vinegar), Salt, Onion, Paprika, And garlic.

Brand
El ebro
Made by
Ebro Packing Co Inc
Label serving
1 cup
Barcode (GTIN/UPC)
071529410106
Category
Canned Condensed Soup
Label updated
2017-12-20

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 0 of 894 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 893 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 0 of 868 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 886 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 23 of 886 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 889 other records.

    leastmost

Questions

How many calories are in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
1 cup (270 g): 289 calories; protein: 14 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
5.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein5.2 g
Total lipid (fat)4.8 g
Carbohydrate, by difference11.1 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe0.87 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.