El ebro galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo

USDA name: Galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo

Brandedby Ebro Packing Co Inc

289 calories in 1 cup (270 g). Per 100 g, protein: 5.2 g, carbohydrates: 11.1 g, fat: 4.8 g.

Serving
1
= 270 g
289KCAL

El ebro galician brand soup with rind-on-bacon, Ground smoked pork, And chorizo, 1 cup (270 g)

289 calories

Protein
14 g
Carbs
30 g
Fat
13 g
Fiber
5.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (270 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Cholesterol 16.2 mg5%
Sodium 1,021 mg44%
Total Carbohydrate 30 g11%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Protein 14 g
Calcium 89.1 mg7%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,021 mg
    • Iron13% 2.3 mg
    • Calcium7% 89.1 mg

    Ingredients

    Water beans, Potatoes, Rind - on - bacon (cured with water, Salt, Sugar, Sodium phosphates, And/or sodium erythorbate, Sodium nitrite), Smoked pork (cured with water, Salt, Sugar, Sodium phosphates, And/or sodium erythorbate, Sodium nitrite), Collards, Chorizo (pork and beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, And sodium nitrite), Salted pork fat (cured with water, Salt, Sugar, Vinegar), Salt, Onion, Paprika, And garlic.

    Brand
    El ebro
    Made by
    Ebro Packing Co Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    071529410106
    Category
    Canned Condensed Soup
    Label updated
    2017-12-20

    How it compares

    Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 0 of 894 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 0 of 893 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 0 of 868 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 0 of 886 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 23 of 886 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 0 of 889 other records.

      leastmost

    Questions

    How many calories are in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
    1 cup (270 g): 289 calories; protein: 14 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
    5.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in el ebro galician brand soup with rind-on-bacon, ground smoked pork, and chorizo?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy107 kcal
    Protein5.2 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference11.1 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe0.87 mg
    Sodium, Na378 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.