El dorado frvol pinto beans, Frvol

USDA name: Frvol pinto beans, Frvol

Brandedby Granero Corp.

140 calories in 1/4 cup (41 g). Per 100 g, protein: 21.9 g, carbohydrates: 68.3 g, fat: 0.12 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more potassium than 79%, and less sugars than 79%.

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Serving
1
= 41 g
140KCAL
Where the calories come from

El dorado frvol pinto beans, Frvol, 1/4 cup (41 g)

140 calories

  • Protein9 g24% of calories
  • Carbs28 g75% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat0.049 g0% of calories

Nutrition Facts

Serving size1/4 cup (41 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.049 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 0 g
Includes Added Sugars 0.98 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 45.9 mg4%
Iron 2 mg11%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium12% 571 mg
  • Iron11% 2 mg
  • Calcium4% 45.9 mg

Little or none: Sodium.

Ingredients

Pinto beans

Brand
El dorado
Made by
Granero Corp.
Label serving
1/4 cup
Barcode (GTIN/UPC)
850022362460
Category
Vegetable and Lentil Mixes
Label updated
2023-06-06

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 79%

    Same value as 2 of 930 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 1,780 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 0 of 1,752 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 0 of 1,785 other records.

    leastmost

Questions

How many calories are in el dorado frvol pinto beans, frvol?
1/4 cup (41 g): 140 calories; protein: 9 g, carbohydrates: 28 g, fat: 0.049 g.
How much protein is in el dorado frvol pinto beans, frvol?
21.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in el dorado frvol pinto beans, frvol?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein21.9 g
Total lipid (fat)0.12 g
Carbohydrate, by difference68.3 g
Fiber, total dietary14.6 g
Total Sugars0 g
Sugars, added2.4 g
Calcium, Ca112 mg
Iron, Fe4.9 mg
Potassium, K1,393 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593424, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.