El dorado frvol pinto beans, Frvol

USDA name: Frvol pinto beans, Frvol

Brandedby Granero Corp.

140 calories in 1/4 cup (41 g). 21.9 g protein, 68.3 g carbs and 0.12 g fat per 100 g.

Serving
1
= 41 g
140KCAL

El dorado frvol pinto beans, Frvol, 1/4 cup (41 g)

140 calories

Protein
9 g
Carbs
28 g
Fat
0.049 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (41 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.049 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 0 g
Includes Added Sugars 0.98 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 45.9 mg4%
Iron 2 mg11%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium12% 571 mg
    • Iron11% 2 mg
    • Calcium4% 45.9 mg

    Little or none: Sodium.

    Ingredients

    Pinto beans

    Brand
    El dorado
    Made by
    Granero Corp.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    850022362460
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-06

    How it compares

    Against the 1775 foods in Vegetable and Lentil Mixes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Potassium

      Higher than 79%

      leastmost

    • Carbohydrates

      Higher than 78%

      leastmost

    • Calcium

      Higher than 71%

      leastmost

    • Total fat

      Lower than 60%

      leastmost

    Questions

    How many calories are in el dorado frvol pinto beans, frvol?
    1/4 cup (41 g) has 140 calories, 9 g of protein, 28 g of carbohydrates and 0.049 g of fat.
    How much protein is in el dorado frvol pinto beans, frvol?
    21.9 g per 100 g, which is 26% of its calories.
    How many net carbs are in el dorado frvol pinto beans, frvol?
    53.7 g per 100 g: 68.3 g of carbohydrates minus 14.6 g of fiber.
    All 15 nutrients, per 100 g+
    Energy341 kcal
    Protein21.9 g
    Total lipid (fat)0.12 g
    Carbohydrate, by difference68.3 g
    Fiber, total dietary14.6 g
    Total Sugars0 g
    Sugars, added2.4 g
    Calcium, Ca112 mg
    Iron, Fe4.9 mg
    Potassium, K1,393 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2593424, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.