El charro hard coconut candy, Hard coconut

USDA name: Hard coconut candy, Hard coconut

Brandedby El Charro, Inc.

406 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 15.6 g.

Serving
1
= 100 g
406KCAL

El charro hard coconut candy, Hard coconut, 100 g

406 calories

Protein
3.1 g
Carbs
68.8 g
Fat
15.6 g
Fiber
3.1 g
Sugars
62.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories406
% Daily Value*
Total Fat 15.6 g20%
Saturated Fat 14.1 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 68.8 g25%
Dietary Fiber 3.1 g11%
Total Sugars 62.5 g
Includes Added Sugars 62.5 g125%
Protein 3.1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 219 mg

Little or none: Calcium, Sodium.

Ingredients

Coconut, Sugar, Corn syrup, Citric acid, Sodium bisulfite to promote color.

Brand
El charro
Made by
El Charro, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
631602100814
Category
Candy
Label updated
2023-03-16

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 96 of 16,093 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 79 of 22,334 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 22,402 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 28 of 15,292 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 7 of 7,618 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 40 of 22,500 other records.

    leastmost

Questions

How many calories are in el charro hard coconut candy, hard coconut?
100 g: 406 calories; protein: 3.1 g, carbohydrates: 68.8 g, fat: 15.6 g.
How much protein is in el charro hard coconut candy, hard coconut?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in el charro hard coconut candy, hard coconut?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein3.1 g
Total lipid (fat)15.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars62.5 g
Sugars, added62.5 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K219 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538395, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.