El ceibo, Fine dark chocolate

Brandedby Central de cooperativas el ceibo ltda.

224 calories in 40 grm (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 32.5 g.

Serving
1
= 40 g
224KCAL

El ceibo, Fine dark chocolate, 40 grm

224 calories

Protein
5 g
Carbs
21 g
Fat
13 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories224
% Daily Value*
Total Fat 13 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Protein 5 g
Calcium 24 mg2%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Phosphorus9% 117 mg
  • Sodium7% 160 mg
  • Calcium2% 24 mg

Ingredients

Organic cocoa mass, Sugar, Organic cocoa nibs, Cocoa butter, Salt and soy lecithin.

Brand
El ceibo
Made by
Central de cooperativas el ceibo ltda.
Label serving
40 grm
Barcode (GTIN/UPC)
7771711000506
Category
Chocolate
Label updated
2017-11-05

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 19 of 10,261 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 33 of 10,317 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 53 of 10,019 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 158 of 10,339 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 24 of 9,957 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 99 of 10,288 other records.

    leastmost

Questions

How many calories are in el ceibo, fine dark chocolate?
40 grm (40 g): 224 calories; protein: 5 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in el ceibo, fine dark chocolate?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in el ceibo, fine dark chocolate?
estimated 52.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy560 kcal
Protein12.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference52.5 g
Calcium, Ca60 mg
Iron, Fe10 mg
Phosphorus, P292 mg
Sodium, Na400 mg
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.