El ceibo, Fine dark chocolate

Brandedby Central de cooperativas el ceibo ltda.

223 calories in 40 grm (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 32.5 g.

Serving
1
= 40 g
223KCAL

El ceibo, Fine dark chocolate, 40 grm

223 calories

Protein
4 g
Carbs
22 g
Fat
13 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories223
% Daily Value*
Total Fat 13 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Protein 4 g
Calcium 23.2 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus9% 111 mg
  • Iron6% 1 mg
  • Calcium2% 23.2 mg

Little or none: Sodium.

Ingredients

Organic cocoa mass, Sugar, Cocoa, Butter and soy lecithin.

Brand
El ceibo
Made by
Central de cooperativas el ceibo ltda.
Label serving
40 grm
Barcode (GTIN/UPC)
7771711000483
Category
Chocolate
Label updated
2017-10-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 10,339 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 11 of 9,957 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 111 of 10,288 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 149 of 10,327 other records.

    leastmost

Questions

How many calories are in el ceibo, fine dark chocolate?
40 grm (40 g): 223 calories; protein: 4 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in el ceibo, fine dark chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in el ceibo, fine dark chocolate?
estimated 55 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy558 kcal
Protein10 g
Total lipid (fat)32.5 g
Carbohydrate, by difference55 g
Calcium, Ca58 mg
Iron, Fe2.5 mg
Phosphorus, P278 mg
Sodium, Na0 mg
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.