How many calories are in el burrito soy taco meatless taco filling?

1/4 cup (55 g): 80 calories; protein: 7 g, carbohydrates: 7 g, fat: 3 g.

How much protein is in el burrito soy taco meatless taco filling?

12.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in el burrito soy taco meatless taco filling?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

El burrito soy taco meatless taco filling

USDA name: Soy taco meatless taco filling

Brandedby El burrito

80 calories in 1/4 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 12.7 g, fat: 5.5 g.

Serving

= 55 g

El burrito soy taco meatless taco filling, 1/4 cup (55 g)

80 calories

Protein: 7 g
Carbs: 7 g
Fat: 3 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1/4 cup (55 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 7 g

Calcium 40.1 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron8% 1.4 mg
Calcium3% 40.1 mg

Ingredients

Water textured soy protein (soy flour), Seasoning blend (spices, Dehydrated onion, Salt, Garlic powder, Potato flour, Dried lime juice [rice maltodextrin, Lime juice from concentrate], Organic caramel color), Distilled vinegar, Soybean oil, Wheat fiber, Salt, Xanthan gum, Natural flavor (yeast extract, Natural flavor, Salt), Caramel color.

Made by: El burrito
Label serving: 1/4 cup
Barcode (GTIN/UPC): 0036998006199
Category: Other Meats
Label updated: 2019-06-29

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 0 of 1,814 other records.
leastmost
Fiber
Higher than 93%
Same value as 11 of 1,773 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 2,310 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 1 of 2,308 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 1 of 1,156 other records.
leastmost
Protein
Lower than 86%
Same value as 3 of 2,308 other records.
leastmost

Questions

How many calories are in el burrito soy taco meatless taco filling?: 1/4 cup (55 g): 80 calories; protein: 7 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in el burrito soy taco meatless taco filling?: 12.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in el burrito soy taco meatless taco filling?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	145 kcal
Protein	12.7 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	5.5 g
Total Sugars	5.5 g
Calcium, Ca	73 mg
Iron, Fe	2.6 mg
Sodium, Na	764 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.91 g
Fatty acids, total polyunsaturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718720, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.