Eggo winter berry pancakes, Winter berry
USDA name: Winter berry pancakes, Winter berry
Brandedby The Kellogg Company
250 calories in 3 Pancakes (105 g). Per 100 g, protein: 4.8 g, carbohydrates: 38.1 g, fat: 7.6 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less potassium than 84%, and less fiber than 81%.
Eggo winter berry pancakes, Winter berry, 3 Pancakes (105 g)
250 calories
- Protein5 g8% of calories
- Carbs40 g63% of calories
incl. 1.1 g fiber · 8 g sugars
- Fat8 g29% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000291548 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Folate25% 99.8 µg
- Vitamin B1225% 0.6 µg
- Vitamin A20% 180 µg
- Riboflavin (B2)13% 0.17 mg
- Vitamin B612% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron20% 3.6 mg
- Phosphorus12% 150 mg
- Calcium3% 39.9 mg
- Potassium1% 39.9 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean and/or canola), Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Wheat flour, Fructose, Salt, Dextrose, Natural flavors, Modified corn starch, Soy lecithin, Eggs, Whey, Blueberries, Strawberries, Fruit and vegetable juice for color, Citric acid. Vitamins and minerals: iron, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 3 Pancakes
- Barcode (GTIN/UPC)
- 038000291548
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2023-09-20
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 84%
Same value as 0 of 691 other records.
leastmostFiber
Lower than 81%
Same value as 24 of 903 other records.
leastmostCalcium
Lower than 78%
Same value as 8 of 898 other records.
leastmostCalories
Lower than 66%
Same value as 7 of 907 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 2 of 903 other records.
leastmostProtein
Lower than 62%
Same value as 8 of 903 other records.
leastmost
Questions
- How many calories are in eggo winter berry pancakes, winter berry?
- 3 Pancakes (105 g): 250 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
- How much protein is in eggo winter berry pancakes, winter berry?
- 4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in eggo winter berry pancakes, winter berry?
- 37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 7.6 g |
| Carbohydrate, by difference | 38.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 7.6 g |
| Sugars, added | 7.6 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 3.4 mg |
| Phosphorus, P | 143 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 467 mg |
| Riboflavin | 0.16 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 95 µg |
| Folic acid | 62 µg |
| Vitamin B-12 | 0.57 µg |
| Vitamin A, RAE | 171 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.95 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654326, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.