Eggo thick & fluffy classic french toast

USDA name: Thick & fluffy classic french toast

Brandedby The Kellogg Company

130 calories in 1 French Toast Slice (60g). 8.3 g protein, 36.7 g carbs and 4.2 g fat per 100 g.

Serving
1
= 60 g
130KCAL

Eggo thick & fluffy classic french toast, 1 French Toast Slice (60g)

130 calories

Protein
5 g
Carbs
22 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 French Toast Slice (60g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 3.6 mg20%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Vitamin A20% 180 µg
  • Riboflavin (B2)20% 0.26 mg
  • Folate16% 64.8 µg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium9% 200 mg
  • Calcium5% 60 mg
  • Potassium2% 79.8 mg

Ingredients

Bread (enriched flour [wheat flour, Malted barley flour, Reduced iron, Niacin, Vitamin b (thiamin mononitrate), Vitamin b (riboflavin), Folic acid], Water, Sugar, Yeast, Soybean oil, Salt, Wheat gluten, Yellow corn flour, Turmeric and annatto color, Soy lecithin), Water, Eggs, Nonfat milk, Sugar, Contains 2% or less of soybean oil, Vanilla extract, Vitamins and minerals: reduced iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Label serving
1 French Toast Slice (60g)
Barcode (GTIN/UPC)
0038000204630
Category
Frozen Bread & Dough
Label updated
2023-06-23

How it compares

Against the 1094 foods in Frozen Bread & Dough, per 100 g.

  • Iron

    Higher than 98%

    leastmost

  • Calories

    Lower than 92%

    leastmost

  • Total fat

    Lower than 84%

    leastmost

  • Potassium

    Higher than 82%

    leastmost

  • Sodium

    Lower than 81%

    leastmost

  • Carbohydrates

    Lower than 80%

    leastmost

Questions

How many calories are in eggo thick & fluffy classic french toast?
1 French Toast Slice (60g) has 130 calories, 5 g of protein, 22 g of carbohydrates and 2.5 g of fat.
How much protein is in eggo thick & fluffy classic french toast?
8.3 g per 100 g, which is 15% of its calories.
How many net carbs are in eggo thick & fluffy classic french toast?
35 g per 100 g: 36.7 g of carbohydrates minus 1.7 g of fiber.
All 22 nutrients, per 100 g+
Energy217 kcal
Protein8.3 g
Total lipid (fat)4.2 g
Carbohydrate, by difference36.7 g
Fiber, total dietary1.7 g
Total Sugars8.3 g
Sugars, added6.7 g
Calcium, Ca100 mg
Iron, Fe6 mg
Potassium, K133 mg
Sodium, Na333 mg
Riboflavin0.42 mg
Niacin3.3 mg
Vitamin B-60.33 mg
Folate, total108 µg
Folic acid50 µg
Vitamin B-121 µg
Vitamin A, RAE300 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2615346, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.