Eggo strawberry shortcake flavored belgian-style waffles, Strawberry shortcake
USDA name: Strawberry shortcake flavored belgian-style waffles, Strawberry shortcake
Brandedby The Kellogg Company
160 calories in 1 waffle (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 41.8 g, fat: 10.9 g.
Eggo strawberry shortcake flavored belgian-style waffles, Strawberry shortcake, 1 waffle (55 g)
160 calories
- Protein
- 3 g
- Carbs
- 23 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 7 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)46% 0.55 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Calcium19% 250 mg
- Phosphorus12% 150 mg
- Sodium11% 260 mg
- Potassium1% 40.1 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm and/or canola oil), Eggs leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of wheat flour, Dextrose, Natural and artificial flavors, Salt, Modified corn starch, Whey, Citric acid, Strawberries, Maltodextrin, Soy lecithin, Red 40 lake, Blue 2 blue., Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitabim b6 (pyridoxins hydrocholoride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Vitamin b12.
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 038000140341
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 4 of 897 other records.
leastmostCalcium
Higher than 96%
Same value as 4 of 899 other records.
leastmostSugars
Higher than 82%
Same value as 9 of 907 other records.
leastmostTotal fat
Higher than 66%
Same value as 7 of 906 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 5 of 904 other records.
leastmostFiber
Higher than 63%
Same value as 72 of 904 other records.
leastmost
Questions
- How many calories are in eggo strawberry shortcake flavored belgian-style waffles, strawberry shortcake?
- 1 waffle (55 g): 160 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
- How much protein is in eggo strawberry shortcake flavored belgian-style waffles, strawberry shortcake?
- 5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in eggo strawberry shortcake flavored belgian-style waffles, strawberry shortcake?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 291 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 41.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 12.7 g |
| Calcium, Ca | 455 mg |
| Iron, Fe | 8.2 mg |
| Phosphorus, P | 273 mg |
| Potassium, K | 73 mg |
| Sodium, Na | 473 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.62 mg |
| Niacin | 7.3 mg |
| Vitamin B-6 | 0.73 mg |
| Vitamin B-12 | 2.2 µg |
| Vitamin A, IU | 1,818 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.