Eggo strawberry lige-style waffles, Strawberry

USDA name: Strawberry lige-style waffles, Strawberry

Brandedby The Kellogg Company

230 calories in 1 Waffle (55g) Per Serving. Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 18.2 g.

Serving
1
= 55 g
230KCAL

Eggo strawberry lige-style waffles, Strawberry, 1 Waffle (55g) Per Serving

230 calories

Protein
5 g
Carbs
30 g
Fat
10 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 Waffle (55g) Per Serving
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.4 mg2%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron2% 0.4 mg
    • Calcium2% 19.8 mg
    • Potassium1% 69.8 mg

    Ingredients

    Wheat flour, Butter (cream, Salt), Pearl sugar, Sugar, Water, Eggs, Invert sugar, Nonfat milk, Contains 2% or less of modified corn starch, Dried strawberries, Dried cranberries, Salt, Yeast, Glycerin, Soy lecithin, Natural flavors

    Brand
    Eggo
    Made by
    The Kellogg Company
    Label serving
    1 Waffle (55g) Per Serving
    Barcode (GTIN/UPC)
    0038000275449
    Category
    Other Frozen Desserts
    Label updated
    2023-10-23

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 1 of 1,846 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 2 of 1,837 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 2 of 1,853 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 3 of 1,848 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 3 of 1,845 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 56 of 1,829 other records.

      leastmost

    Questions

    How many calories are in eggo strawberry lige-style waffles, strawberry?
    1 Waffle (55g) Per Serving: 230 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in eggo strawberry lige-style waffles, strawberry?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in eggo strawberry lige-style waffles, strawberry?
    52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy418 kcal
    Protein9.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary1.8 g
    Total Sugars23.6 g
    Sugars, added20 g
    Calcium, Ca36 mg
    Iron, Fe0.73 mg
    Potassium, K127 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol109 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674488, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.