Eggo sausage, Egg & cheese flavored breakfast sandwiches, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese flavored breakfast sandwiches, Sausage, Egg & cheese
Brandedby The Kellogg Company
270 calories in 1 Sandwich (98 g). Per 100 g, protein: 11.2 g, carbohydrates: 21.4 g, fat: 16.3 g.
Eggo sausage, Egg & cheese flavored breakfast sandwiches, Sausage, Egg & cheese, 1 Sandwich (98 g)
270 calories
- Protein
- 11 g
- Carbs
- 21 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Potassium3% 160 mg
Ingredients
Ingredients: waffle style bread (whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Sugar, Water, Soybean oil, Yeast, Wheat starch, Yellow corn flour, Brown sugar [sugar, Molasses], Salt, Natural flavors, Nonfat milk, Buttermilk solids, Modified corn starch, Fructose, Dough conditioner [isolated soy protein, Mono- and diglycerides, Modified cellulose, Soy lecithin], Dried molasses, Carrot juice concentrate for color, Apple juice concentrate for color), Baked egg patty (whole eggs, Nonfat milk, Modified food starch, Water, Salt, Xanthan gum, Black pepper extract, Citric acid [preservative], Soy lecithin), Fully cooked pork sausage patty (pork, Water, Salt, Spices, Dextrose, Sugar), Pasteurized process cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Cream, Sodium phosphates, Salt, Annatto extract for color, Paprika extract for color, Enzymes).
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 038000132933
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 91%
Same value as 5 of 932 other records.
leastmostProtein
Higher than 77%
Same value as 2 of 930 other records.
leastmostFiber
Higher than 76%
Same value as 23 of 933 other records.
leastmostTotal fat
Higher than 72%
Same value as 1 of 934 other records.
leastmostCalories
Higher than 70%
Same value as 6 of 934 other records.
leastmostCalcium
Higher than 61%
Same value as 8 of 930 other records.
leastmost
Questions
- How many calories are in eggo sausage, egg & cheese flavored breakfast sandwiches, sausage, egg & cheese?
- 1 Sandwich (98 g): 270 calories; protein: 11 g, carbohydrates: 21 g, fat: 16 g.
- How much protein is in eggo sausage, egg & cheese flavored breakfast sandwiches, sausage, egg & cheese?
- 11.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in eggo sausage, egg & cheese flavored breakfast sandwiches, sausage, egg & cheese?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 276 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 541 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 138 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.