Eggo sausage, Egg & cheese breakfast sandwiches, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese breakfast sandwiches, Sausage, Egg & cheese
Brandedby The Kellogg Company
290 calories in 1 sandwich (98 g). Per 100 g, protein: 10.2 g, carbohydrates: 23.5 g, fat: 17.4 g.
Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more sugars than 91%, and less potassium than 83%.
Eggo sausage, Egg & cheese breakfast sandwiches, Sausage, Egg & cheese, 1 sandwich (98 g)
290 calories
- Protein10 g14% of calories
- Carbs23 g32% of calories
incl. 2 g fiber · 7 g sugars
- Fat17 g54% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000132704 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 510 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Potassium2% 105 mg
Ingredients
Waffle style bread (whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Sugar, Water, Soybean oil, Yeast, Wheat starch, Yellow corn flour, Salt, Modified corn starch, Nonfat milk, Buttermilk solids, Natural flavor, Dough conditioner [isolated soy protein, Mono and diglycerides, Modified cellulose, Salt, Soybean oil, Soy lecithin], Dried molasses, Natural and artificial maple flavor, Fructose, Carrot juice for color, Pumpkin juice for color), Fully cooked pork sausage patty (pork, Water, Salt, Spices, Dextrose, Sugar), Scrambled egg patty (whole eggs, Whey, Egg whites, Nonfat milk, Soybean oil, Modified food starch, Dicalcium phosphate, Salt, Sodium bicarbonate, Xanthan gum, Guar gum, Citric acid [preservative], Pepper), Pasteurized process cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Cream, Sodium phosphates, Salt, Annatto extract for color, Paprika extract for color, Enzymes).
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 038000132704
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 91%
Same value as 5 of 932 other records.
leastmostPotassium
Lower than 83%
Same value as 3 of 513 other records.
leastmostTotal fat
Higher than 78%
Same value as 2 of 934 other records.
leastmostCalories
Higher than 78%
Same value as 5 of 934 other records.
leastmostFiber
Higher than 76%
Same value as 23 of 933 other records.
leastmostProtein
Higher than 61%
Same value as 2 of 930 other records.
leastmost
Questions
- How many calories are in eggo sausage, egg & cheese breakfast sandwiches, sausage, egg & cheese?
- 1 sandwich (98 g): 290 calories; protein: 10 g, carbohydrates: 23 g, fat: 17 g.
- How much protein is in eggo sausage, egg & cheese breakfast sandwiches, sausage, egg & cheese?
- 10.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in eggo sausage, egg & cheese breakfast sandwiches, sausage, egg & cheese?
- 21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 296 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 17.4 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 102 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 520 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 82 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090032, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.