Eggo mickey mouse waffles

USDA name: Mickey mouse waffles

Brandedby The Kellogg Company

180 calories in 2 waffles (70 g). 5.7 g protein, 38.6 g carbs and 8.6 g fat per 100 g.

Serving
1
= 70 g
180KCAL

Eggo mickey mouse waffles, 2 waffles (70 g)

180 calories

Protein
4 g
Carbs
27 g
Fat
6 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Calcium 260 mg20%
Iron 3.7 mg21%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Calcium20% 260 mg
  • Sodium13% 300 mg
  • Phosphorus12% 150 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Vegetable oil (soybean, Palm, And/or canola), Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of sugar, Salt, Whey, Soy lecithin, Beta-carotene for color. Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.

Brand
Eggo
Made by
The Kellogg Company
Label serving
2 waffles
Barcode (GTIN/UPC)
038000186042
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against the 908 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Sugars

    Lower than 97%

    leastmost

  • Calcium

    Higher than 85%

    leastmost

  • Iron

    Higher than 83%

    leastmost

  • Fiber

    Lower than 78%

    leastmost

  • Potassium

    Lower than 64%

    leastmost

  • Carbohydrates

    Lower than 63%

    leastmost

Questions

How many calories are in eggo mickey mouse waffles?
2 waffles (70 g) has 180 calories, 4 g of protein, 27 g of carbohydrates and 6 g of fat.
How much protein is in eggo mickey mouse waffles?
5.7 g per 100 g, which is 9% of its calories.
How many net carbs are in eggo mickey mouse waffles?
37.2 g per 100 g: 38.6 g of carbohydrates minus 1.4 g of fiber.
All 22 nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference38.6 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Sugars, added1.4 g
Calcium, Ca371 mg
Iron, Fe5.3 mg
Phosphorus, P214 mg
Potassium, K71 mg
Sodium, Na429 mg
Riboflavin0.24 mg
Niacin4.3 mg
Vitamin B-60.29 mg
Folic acid79 µg
Vitamin B-120.86 µg
Vitamin A, IU1,429 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2142314, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.