Eggo double chocolatey flavored belgian style waffles, Double chocolatey

USDA name: Double chocolatey flavored belgian style waffles, Double chocolatey

Brandedby The Kellogg Company

291 calories in 100 g. Per 100 g, protein: 5.5 g, carbohydrates: 45.5 g, fat: 10.9 g.

Serving
1
= 100 g
291KCAL

Eggo double chocolatey flavored belgian style waffles, Double chocolatey, 100 g

291 calories

Protein
5.5 g
Carbs
45.5 g
Fat
10.9 g
Fiber
1.8 g
Sugars
18.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
291
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 436 mg19%
Total Carbohydrate 45.5 g17%
Dietary Fiber 1.8 g6%
Total Sugars 18.2 g
Includes Added Sugars 18.2 g36%
Protein 5.5 g
Calcium 473 mg36%
Iron 6.5 mg36%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1245% 1.1 µg
  • Niacin (B3)23% 3.6 mg
  • Vitamin B621% 0.36 mg
  • Folate14% 55 µg

minerals

% of the Daily Value in this serving

  • Iron36% 6.5 mg
  • Calcium36% 473 mg
  • Phosphorus29% 364 mg
  • Sodium19% 436 mg
  • Potassium4% 200 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, Palm kernel and/or canola), Eggs, Cocoa processed with alkali, Leavening (sodium aluminum phosphate, Baking soda, Monocalcium phosphate), Contains 2% or less of cocoa, Natural flavors, Salt, Dextrose, Whey, Soy lecithin, Chocolate, Nonfat milk. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.

Brand
Eggo
Made by
The Kellogg Company
Label serving
1 waffle
Barcode (GTIN/UPC)
038000185434
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-02-10

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 899 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 6 of 897 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 3 of 907 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 12 of 692 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 8 of 904 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 7 of 906 other records.

    leastmost

Questions

How many calories are in eggo double chocolatey flavored belgian style waffles, double chocolatey?
100 g: 291 calories; protein: 5.5 g, carbohydrates: 45.5 g, fat: 10.9 g.
How much protein is in eggo double chocolatey flavored belgian style waffles, double chocolatey?
5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eggo double chocolatey flavored belgian style waffles, double chocolatey?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy291 kcal
Protein5.5 g
Total lipid (fat)10.9 g
Carbohydrate, by difference45.5 g
Fiber, total dietary1.8 g
Total Sugars18.2 g
Sugars, added18.2 g
Calcium, Ca473 mg
Iron, Fe6.5 mg
Phosphorus, P364 mg
Potassium, K200 mg
Sodium, Na436 mg
Niacin3.6 mg
Vitamin B-60.36 mg
Folate, total55 µg
Folic acid55 µg
Vitamin B-121.1 µg
Vitamin A, IU1,818 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497925, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.