Eggo cinnamon french toaster sticks, Cinnamon

USDA name: Cinnamon french toaster sticks, Cinnamon

Brandedby Jacobs Coffee Company

220 calories in 2 Slices (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 43.3 g, fat: 6.7 g.

Serving
1
= 90 g
220KCAL

Eggo cinnamon french toaster sticks, Cinnamon, 2 Slices (90 g)

220 calories

Protein
4 g
Carbs
39 g
Fat
6 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size2 Slices (90 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 500 mg22%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 4 g
Calcium 260 mg20%
Potassium 50.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Folate13% 51.3 µg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium20% 260 mg
  • Phosphorus16% 200 mg
  • Potassium1% 50.4 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Fructose, Vegetable oil (soybean and palm, Canola and/or cottonseed), Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of salt, Cinnamon, Whey, Soy lecithin. Vitamins and minerals: calcium carbonate, Reduced iron, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride) vitamin b12.

Brand
Eggo
Made by
Jacobs Coffee Company
Label serving
2 Slices
Barcode (GTIN/UPC)
03800242953
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 2 of 907 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 3 of 905 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 8 of 904 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 4 of 904 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 0 of 899 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in eggo cinnamon french toaster sticks, cinnamon?
2 Slices (90 g): 220 calories; protein: 4 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in eggo cinnamon french toaster sticks, cinnamon?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eggo cinnamon french toaster sticks, cinnamon?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy244 kcal
Protein4.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary1.1 g
Total Sugars16.7 g
Sugars, added15.6 g
Calcium, Ca289 mg
Phosphorus, P222 mg
Potassium, K56 mg
Sodium, Na556 mg
Riboflavin0.19 mg
Niacin3.3 mg
Folate, total57 µg
Folic acid50 µg
Vitamin B-120.67 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467932, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.