Eggo chocolatey chip pancakes, Chocolate chip

USDA name: Chocolatey chip pancakes, Chocolate chip

Brandedby The Kellogg Company

260 calories in 3 Pancakes (105g). Per 100 g, protein: 4.8 g, carbohydrates: 41.9 g, fat: 7.6 g.

Serving
1
= 105 g
260KCAL

Eggo chocolatey chip pancakes, Chocolate chip, 3 Pancakes (105g)

260 calories

Protein
5 g
Carbs
44 g
Fat
8 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size3 Pancakes (105g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 44 g16%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 3.6 mg20%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate26% 105 µg
  • Vitamin B1225% 0.6 µg
  • Vitamin A20% 180 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron20% 3.6 mg
  • Phosphorus16% 200 mg
  • Calcium5% 59.9 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean and/or canola), Semisweet chocolate (sugar, Chocolate, Dextrose, Cocoa butter, Soy lecithin), Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Fructose, Soy lecithin, Eggs, Whey, Natural flavor, Vitamins and minerals: iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Label serving
3 Pancakes (105g)
Barcode (GTIN/UPC)
0038000396731
Category
Other Frozen Desserts
Label updated
2023-07-10

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 1,848 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 3 of 1,790 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 6 of 1,841 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 1,837 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 18 of 1,846 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 5 of 1,845 other records.

    leastmost

Questions

How many calories are in eggo chocolatey chip pancakes, chocolate chip?
3 Pancakes (105g): 260 calories; protein: 5 g, carbohydrates: 44 g, fat: 8 g.
How much protein is in eggo chocolatey chip pancakes, chocolate chip?
4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in eggo chocolatey chip pancakes, chocolate chip?
40.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy248 kcal
Protein4.8 g
Total lipid (fat)7.6 g
Carbohydrate, by difference41.9 g
Fiber, total dietary1 g
Total Sugars11.4 g
Sugars, added11.4 g
Calcium, Ca57 mg
Iron, Fe3.4 mg
Phosphorus, P190 mg
Potassium, K57 mg
Sodium, Na457 mg
Riboflavin0.16 mg
Niacin2.9 mg
Vitamin B-60.19 mg
Folate, total100 µg
Folic acid57 µg
Vitamin B-120.57 µg
Vitamin A, RAE171 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615455, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.