Eggo blueberry flavored thick & fluffy french toast, Blueberry
USDA name: Blueberry flavored thick & fluffy french toast, Blueberry
Brandedby The Kellogg Company
140 calories in 1 French Toast Slice (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 43.3 g, fat: 3.3 g.
Eggo blueberry flavored thick & fluffy french toast, Blueberry, 1 French Toast Slice (60 g)
140 calories
- Protein
- 5 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium9% 200 mg
- Calcium5% 70.2 mg
- Potassium2% 100 mg
Ingredients
Bread (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Dextrose, Soybean oil, Salt, Yeast, Wheat flour, Wheat gluten, Modified corn starch, Maltodextrin, Black carrot juice concentrate [color], Blueberry juice concentrate [color], Blueberries, Baking soda, Calcium sulfate, Corn syrup, Natural flavor, Polysorbate 80, Soy lecithin), Eggs, Water, Nonfat milk, Sugar, Contains 2% or less of soybean oil, Natural flavor, Lemon peel. Vitamins and minerals: vitamin a palmitate, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 1 French Toast Slice
- Barcode (GTIN/UPC)
- 038000204715
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2021-01-22
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 2 of 906 other records.
leastmostFiber
Lower than 93%
Same value as 65 of 904 other records.
leastmostIron
Higher than 92%
Same value as 3 of 897 other records.
leastmostProtein
Higher than 88%
Same value as 2 of 904 other records.
leastmostSugars
Higher than 88%
Same value as 1 of 907 other records.
leastmostPotassium
Higher than 83%
Same value as 0 of 692 other records.
leastmost
Questions
- How many calories are in eggo blueberry flavored thick & fluffy french toast, blueberry?
- 1 French Toast Slice (60 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in eggo blueberry flavored thick & fluffy french toast, blueberry?
- 8.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in eggo blueberry flavored thick & fluffy french toast, blueberry?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 15 g |
| Sugars, added | 11.7 g |
| Calcium, Ca | 117 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 333 mg |
| Riboflavin | 0.28 mg |
| Niacin | 3.3 mg |
| Vitamin B-6 | 0.33 mg |
| Folic acid | 33 µg |
| Vitamin B-12 | 1 µg |
| Vitamin A, IU | 1,667 iu |
| Fatty acids, total saturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 67 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140345, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.