Eggo blueberry bubbles flavored waffles, Blueberry bubbles
USDA name: Blueberry bubbles flavored waffles, Blueberry bubbles
Brandedby The Kellogg Company
200 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 40 g, fat: 11.4 g.
Eggo blueberry bubbles flavored waffles, Blueberry bubbles, 2 waffles (70 g)
200 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 8 g
- Fiber
- 0.98 g
- Sugars
- 5 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Calcium19% 250 mg
- Sodium13% 300 mg
- Phosphorus12% 150 mg
- Potassium1% 49.7 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Water, Vegetable oil (soybean, Palm and/or canola oil), Dextrose, Eggs, Sugar, Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Wheat flour, Modified corn starch, Salt, Maltodextrin, Black carrot juice concentrate for color, Blueberry juice concentrate for color, Natural flavor, Blueberries, Whey, Soy lecithin. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Vitamin b12.
- Brand
- Eggo
- Made by
- The Kellogg Company
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 038000156861
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2020-12-01
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 93%
Same value as 37 of 897 other records.
leastmostCalcium
Higher than 77%
Same value as 67 of 899 other records.
leastmostTotal fat
Higher than 69%
Same value as 57 of 906 other records.
leastmostPotassium
Lower than 62%
Same value as 15 of 692 other records.
leastmostCalories
Higher than 57%
Same value as 42 of 908 other records.
leastmostSugars
Lower than 56%
Same value as 74 of 907 other records.
leastmost
Questions
- How many calories are in eggo blueberry bubbles flavored waffles, blueberry bubbles?
- 2 waffles (70 g): 200 calories; protein: 4 g, carbohydrates: 28 g, fat: 8 g.
- How much protein is in eggo blueberry bubbles flavored waffles, blueberry bubbles?
- 5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in eggo blueberry bubbles flavored waffles, blueberry bubbles?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 6.4 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108723, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.