Egglife southwest style egg white wraps, Southwest style

USDA name: Southwest style egg white wraps, Southwest style

Brandedby EggLife Llc

30 calories in 1 wrap (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 0 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less total fat than 99%, and less iron than 98%.

Compare with another food →

Serving
1
= 28 g
30KCAL
Where the calories come from

Egglife southwest style egg white wraps, Southwest style, 1 wrap (28 g)

30 calories

  • Protein5 g67% of calories
  • Carbs1.0 g13% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 wrap (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium2% 89.9 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Egg whites, Less than 1% of garlic*, Cumin, Onion, Chili pepper*, Red pepper*, Salt, Black pepper, Red bell pepper*, Green bell pepper*, Dill seed, White pepper, Natural flavor, Xanthan gum, Nisin (natural preservative).

Brand
Egglife
Made by
EggLife Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
810023540021
Category
Prepared Wraps and Burittos
Label updated
2021-05-20

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 4 of 696 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 17 of 686 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 700 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 5 of 689 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 7 of 695 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in egglife southwest style egg white wraps, southwest style?
1 wrap (28 g): 30 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in egglife southwest style egg white wraps, southwest style?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in egglife southwest style egg white wraps, southwest style?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K321 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664099, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.