Egglife italian style egg white wraps, Italian style

USDA name: Italian style egg white wraps, Italian style

Brandedby EggLife Llc

30 calories in 1 wrap (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 0 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less carbohydrates than 99%, and more protein than 99%.

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Serving
1
= 28 g
30KCAL
Where the calories come from

Egglife italian style egg white wraps, Italian style, 1 wrap (28 g)

30 calories

  • Protein5 g67% of calories
  • Carbs1.0 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 wrap (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium2% 80.1 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Egg whites, Less than 1% of garlic*, Salt, Black pepper, Red pepper*, Oregano*, Basil*, Red bell pepper*, Green bell pepper*, Dill seed, Cumin, Chili pepper*, Onion*, White pepper, Natural flavor, Xanthan gum, Nisin (natural preservative).

Brand
Egglife
Made by
EggLife Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
810023540014
Category
Mexican Dinner Mixes
Label updated
2020-03-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 1,577 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 1,582 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 3 of 1,590 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 66 of 1,585 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 130 of 1,568 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 794 other records.

    leastmost

Questions

How many calories are in egglife italian style egg white wraps, italian style?
1 wrap (28 g): 30 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in egglife italian style egg white wraps, italian style?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in egglife italian style egg white wraps, italian style?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K286 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404603, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.