How many calories are in eggland's best cracked & ready liquid egg product?

3 Tbsp (46 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in eggland's best cracked & ready liquid egg product?

13 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in eggland's best cracked & ready liquid egg product?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eggland's best cracked & ready liquid egg product

USDA name: Cracked & ready liquid egg product

Brandedby Eggland's Best, Inc.

60 calories in 3 Tbsp (46 g). Per 100 g, protein: 13 g, carbohydrates: 0 g, fat: 7.6 g.

Serving

= 46 g

Eggland's best cracked & ready liquid egg product, 3 Tbsp (46 g)

60 calories

Protein: 6 g
Carbs: 0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 Tbsp (46 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 160 mg53%

Sodium 59.8 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 19.8 mg2%

Iron 0.72 mg4%

Potassium 64.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)20% 0.25 mg
Folate10% 40 µg
Pantothenic acid (B5)10% 0.5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 59.8 mg
Calcium2% 19.8 mg
Potassium1% 64.9 mg

Ingredients

Whole eggs. Contains 1% or less of the following: citric acid and 0.15% water added as a carrier for citric acid.

Brand: Eggland's best
Made by: Eggland's Best, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 715141211016
Category: Eggs & Egg Substitutes
Label updated: 2019-12-18

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 41 of 912 other records.
leastmost
Protein
Higher than 81%
Same value as 2 of 911 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 908 other records.
leastmost
Calories
Lower than 74%
Same value as 0 of 912 other records.
leastmost
Potassium
Higher than 65%
Same value as 3 of 604 other records.
leastmost
Iron
Lower than 55%
Same value as 18 of 902 other records.
leastmost

Questions

How many calories are in eggland's best cracked & ready liquid egg product?: 3 Tbsp (46 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in eggland's best cracked & ready liquid egg product?: 13 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in eggland's best cracked & ready liquid egg product?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 20 reported nutrients, per 100 g+

Energy	130 kcal
Protein	13 g
Total lipid (fat)	7.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	43 mg
Iron, Fe	1.6 mg
Potassium, K	141 mg
Sodium, Na	130 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.55 mg
Pantothenic acid	1.1 mg
Folate, total	87 µg
Vitamin B-12	2.6 µg
Vitamin A, IU	435 iu
Vitamin D (D2 + D3), International Units	261 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	348 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491028, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.