Egg-land's best large brown eggs

USDA name: Large brown eggs

Brandedby Eggland's Best, Inc.

60 calories in 1 egg (50 g). Per 100 g, protein: 12 g, carbohydrates: 0 g, fat: 8 g.

Serving
1
= 50 g
60KCAL

Egg-land's best large brown eggs, 1 egg (50 g)

60 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 egg (50 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Protein 6 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Pantothenic acid (B5)20% 1 mg
  • Riboflavin (B2)20% 0.26 mg
  • Folate10% 40 µg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iodine40% 60 µg
  • Phosphorus6% 80 mg
  • Zinc5% 0.6 mg
  • Iron4% 0.72 mg
  • Sodium3% 65 mg
  • Calcium2% 20 mg

Ingredients

Not listed.

Brand
Egg-land's best
Made by
Eggland's Best, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
715141627039
Category
Eggs & Egg Substitutes
Label updated
2018-01-20

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 41 of 912 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 14 of 912 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 16 of 908 other records.

    leastmost
  • Iron

    Lower than 58%

    Same value as 183 of 902 other records.

    leastmost
  • Calcium

    Lower than 52%

    Same value as 199 of 902 other records.

    leastmost
  • Protein

    Lower than 36%

    Same value as 342 of 911 other records.

    leastmost

Questions

How many calories are in egg-land's best large brown eggs?
1 egg (50 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in egg-land's best large brown eggs?
12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in egg-land's best large brown eggs?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 22 reported nutrients, per 100 g+
Energy120 kcal
Protein12 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Phosphorus, P160 mg
Sodium, Na130 mg
Zinc, Zn1.2 mg
Iodine, I120 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.51 mg
Pantothenic acid2 mg
Vitamin B-60.16 mg
Folate, total80 µg
Vitamin B-122.4 µg
Vitamin A, IU600 iu
Vitamin D (D2 + D3), International Units240 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol350 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663009, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.