EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ

Brandedby Conagra Brands Inc

25 calories in 3 Tbsp (46g). Per 100 g, protein: 8.7 g, carbohydrates: 2.2 g, fat: 1.1 g.

Serving
1
= 46 g
25KCAL

EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ, 3 Tbsp (46g)

25 calories

Protein
4 g
Carbs
1.0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (46g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 135 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.092 mg1%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Potassium1% 69.9 mg
    • Iron1% 0.092 mg

    Little or none: Calcium.

    Ingredients

    Egg Whites (81%), Water, Cheddar Cheese, Swiss Cheese and Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [Natural Preservative]), Less than 1% of the following: Salt, Cream, Natural Flavor, Xanthan Gum, Guar Gum, Cultured Cream, Ground Black Pepper, Color (includes Beta Carotene), Whey, Spices, Vinegar, Onion Powder, Yeast Extract. Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. Contains: Milk, Eggs.

    Brand
    Egg Beaters
    Made by
    Conagra Brands Inc
    Label serving
    3 Tbsp (46g)
    Barcode (GTIN/UPC)
    00070272002781
    Category
    Dairy/Egg Based Products / Meals
    Label updated
    2018-11-17

    How it compares

    Against other records in Dairy/Egg Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 0 of 19 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 0 of 19 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 3 of 19 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 1 of 19 other records.

      leastmost

    • Fiber

      Lower than 53%

      Same value as 9 of 19 other records.

      leastmost

    • Potassium

      Higher than 42%

      Same value as 6 of 19 other records.

      leastmost

    Questions

    How many calories are in egg beaters three cheese seasoned eggs, 15 oz?
    3 Tbsp (46g): 25 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 0.5 g.
    How much protein is in egg beaters three cheese seasoned eggs, 15 oz?
    8.7 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in egg beaters three cheese seasoned eggs, 15 oz?
    2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy54 kcal
    Protein8.7 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.2 mg
    Potassium, K152 mg
    Sodium, Na293 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU870 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520033, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.